Impluse
Pause before impulses act
Only for iPhone
Free · In-App Purchases
iPhone
A calm 30-second pause for eating, scrolling, and the moments when impulse starts to become action
Impulse helps you pause at the exact moment an eating or scrolling impulse begins.
It is not a habit tracker, productivity app, or screen time blocker. It is a simple real-time interruption system:
Trigger an impulse
Take a 30-second pause
Choose a reset, delay, or continue
Keep a private local record
Use Impulse for moments like late-night snacking, emotional eating, endless scrolling, sleep-time phone use, gaming impulses, shopping impulses, or any custom impulse you want to interrupt.
Your data stays local on your device, with optional iCloud continuity when available. There is no account and no backend required.
Free users can use up to 3 interventions per day. Impulse Pro unlocks unlimited interventions and expanded insights for English and international users.
Subscriptions are processed by Apple through your Apple ID. Trials, renewal, cancellation, and refunds are managed by Apple. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel anytime in App Store subscription settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://impulsepause.pages.dev/privacy
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
The developer, Beidiji (Shanghai) Technology Co., Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Beidiji (Shanghai) Technology Co., Ltd.
- Size
- 988.2 KB
- Category
- Lifestyle
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later.
- iPhone
- Languages
- English and Simplified Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Impulse Yearly USD 29.99
- Impulse Monthly USD 4.99
- Copyright
- © 2026 先停一下