Back Down Feature improvements: • Added a 3-day grace period — short rests no longer affect your level. • After 3 rest days, you'll move back 2 levels per inactive day. • Fixed an issue where reopening the app could deduct levels multiple times.

New Unlockable Tracks • Six new synthwave tracks unlock as you climb the tiers — Cage Late Night, Silver Arcade, Thunder in My Veins, Match Point Love, Thunder On the Vinyl, and Immortal Heart. All-Time Total • The Stats tab now shows your lifetime pushup count alongside the weekly, monthly, and yearly summaries. Fresher Coach Cues • Restart voice lines now shuffle between 15 variants per coach for a less repetitive workout. Cleaner Achievements • "Boss of Tier 1" replaces "Boss of 1.x", clearer descriptions, and a tightened-up list. Fixes • Level progress now saves the moment a session completes — no more repeating the same level if you background the app before tapping Levels. • Tier unlock hints now show the level name (e.g. "Clear Champion X to unlock"). • Smoother Levels tab — no more pink-to-cyan flicker when you return after a workout.

Major Update: PushUp Synth is now free to start! • 10 Free Starter Levels – Start training immediately, no payment required • New Freemium Model – Upgrade to Pro to unlock all advanced levels • Extended Starter Tier – Progressive difficulty from 10 to 26 total reps • Back Down Feature – Adjust to a lower level anytime if you need to rebuild strength Enhanced Audio & Coaching • More Coach Voice Samples – Expanded motivational cues for all coaches • Random Coach Option – Mix it up with different coaches each session • Additional Music Tracks – More synthwave beats to energize your workouts • Random Music Mode – Let the app pick your soundtrack • Customizable Beep Count – Set how many beeps play before each rep Visual Improvements • Refined UI with cyan highlights for completed levels • Better visual feedback in workout history • More intuitive level selection interface • Level names displayed during workouts (e.g., "Starter III") Other Enhancements • Improved completion screen showing total pushups • Streamlined Settings with IAP integration • Smoother progression system No subscription. Ever. Train at your own pace and upgrade when you're ready!

• Optimized media assets to reduce app size. • Improved level completion flow – jump directly to levels. • Code updates and minor bug fixes, including improvements to Apple Health integration. • Updated app information and descriptions.