Regulate Wellbeing
Regulate anywhere, anytime
Free · In-App Purchases · Designed for iPad
Regulate Wellbeing is your on-the-go nervous system support app, combining guided sound baths and mindful movement to help you regulate anywhere, anytime. Whether you're looking to calm your system with immersive sound or energize your body through strength and Pilates, Regulate Wellbeing offers a holistic toolkit to build resilience from the inside out.
Explore dedicated sections for sleep, anxiety, and stress, with targeted practices to support your nervous system when you need it most. From calming breathwork and restorative movement to sound journeys designed to ease your mind, every session are designed to bring your body back into balance.
All levels are welcome, and our in-app community lets you connect with others on the same path toward inner strength and regulation. Download Regulate Wellbeing and discover the power of daily nervous system care. All app subscriptions auto-renew and can be cancelled at any time.
A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime.
Please note that you will be automatically charged after the free trial. T&Cs apply.
https://RegulateWellbeing.gcph.tv/terms
Ratings & Reviews
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- We’ve made big improvements to downloads - your content will now download much faster!
To download a class, just tap the three dots above the image and select “Download Class.”
Please note: any classes you previously downloaded will be removed with this update. We’re sorry for the inconvenience, but we hope you’ll love the improved experience.
This release also includes general performance enhancements and bug fixes to keep everything running smoothly.
The developer, Global Fitness Holdings Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Global Fitness Holdings Ltd
- Size
- 128.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 12.0.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Monthly Subscription USD 24.00
- Annual Subscription USD 239.99
- Copyright
- © Regulate Wellbeing