Stretch Break Timer
Desk Stretches & Reminders
Free · In-App Purchases · Designed for iPad
Stop desk pain before it starts! Smart stretch reminders every 30-60 min. Guided exercises for neck, back and shoulders. Join thousands feeling better daily.
Stretch Break Timer - Stay Healthy at Your Desk
Stop desk pain before it starts. Stretch Break Timer is your personal wellness coach for desk workers, office professionals, and remote workers who spend hours at their computer.
Why You Need This App
8+ hours at your desk? Your body pays the price. Neck tension, back pain, stiff shoulders - sound familiar? Studies show that regular stretch breaks improve posture, boost productivity, and prevent chronic pain.
Stretch Break Timer makes healthy habits effortless.
Smart Break Reminders That Actually Work
- Customizable Work Intervals - Set your perfect rhythm (15, 30, 45, 60+ min)
- Guided Stretch Routines - Professional exercises for neck, shoulders, back, and eyes
- Strong Haptic Feedback - Feel every transition, even with eyes closed
- Progress Tracking - Build streaks, celebrate milestones
- Focus Mode - Respects your deep work time
- Works in Background - Notifications even when app is closed
Perfect For:
- Remote Workers - Stay healthy working from home
- Office Professionals - Combat desk job syndrome
- Gamers and Developers - Prevent repetitive strain injury
- Students - Study breaks that actually help
- Anyone with a desk - Your ergonomic wellness companion
What Makes Us Different
No complicated setup. Open app, start timer, stretch when reminded. That's it.
Science-backed exercises designed by wellness experts specifically for desk workers. Each stretch targets problem areas: upper back tension, tech neck, carpal tunnel prevention, eye strain relief.
Beautiful, minimal design that respects your workflow. No ads interrupting your breaks. No subscriptions required for core features.
Real Results
Join thousands of desk workers who have eliminated daily pain and boosted their energy levels. Start with just 2 minutes every hour - your body will thank you.
Features at a Glance:
- Multiple stretch routines (Quick, Standard, Deep)
- Smart work session tracking
- Customizable break intervals and daily reminders
- Progress stats and streak counter
- Dark mode support
- Privacy-focused - no account required
The Cost of Ignoring Desk Health
Physical therapy? Over $150 per session. Ergonomic equipment? Over $500. This app? Less than a coffee. Invest in prevention, not treatment.
Download Stretch Break Timer now and transform your desk job into a healthier lifestyle.
Terms of Use & Privacy Policy:
https://merzkevin.de/privacy-StretchBreakTimer.html
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
The developer, Kevin Merz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Kevin Merz
- Size
- 11.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment Information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Yearly USD 19.99
- Premium Monthly USD 2.99
- Copyright
- © Kevin Merz