There’s something uniquely satisfying about stepping into a hot sauna, steam bath, or infrared room and leaving feeling refreshed, relaxed, and recharged. Beyond relaxation, regular sauna sessions may also offer a range of health and wellness benefits.
HotLog is your personal companion for tracking sauna, steam bath, infrared and cold plunge sessions. Easily record all the details that matter, including:
• Sauna Type
• Temperature
• Humidity
• Duration
• Aufguss Sessions
• Cold Showers & Cold Plunges
Build a complete history of your sessions and gain valuable insights into your habits with statistics and trends. See how often you sauna, track your progress over time, and stay motivated to maintain your routine. For an even more complete wellness picture, HotLog can automatically save your sessions as workouts in Apple Health.
Whether you're an occasional sauna visitor or a dedicated enthusiast, HotLog helps you get more out of every session.
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HotLog 1.8 makes it easier than ever to log your Sessions!
- Log your sessions using Siri and Shortcuts, fully automated
- The app now remembers the values from your last-logged session and automatically pre-fills them
Along the way we also added privacy-friendly, on-device-only iCloud sync stats that you can send us, in case you are experiencing syncing issues.
Version 1.8
The developer, Thomas Dori, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Size
18.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.