Improve your pelvic floor muscle control, strength, and overall body performance with Kegel Men — the leading men’s health app designed to enhance pelvic floor function, blood circulation, and vitality through a personalized Kegel Exercise Plan.
Spend just 5–10 minutes daily with Kegel Men to activate your pelvic floor muscles, improve endurance, and boost circulation — helping you achieve better performance, stability, and confidence in your body and daily life. No matter your age, Kegel exercises are highly effective for improving pelvic floor muscle strength, bladder control, and overall men’s health.
Kegel Men creates a personalized plan designed by physiotherapists and doctors, ensuring each session matches your level and goals.
Enhance your pelvic floor control with guided fitness exercises that support circulation and body coordination, and practice breathing exercises to improve focus, relaxation, and control.
Kegel Men helps men improve their pelvic strength, blood flow, and confidence through the scientifically proven method of Dr. Arnold Kegel.
This method focuses on strengthening the pelvic floor muscles (PT muscles) — essential for posture, bladder health, and core stability.
Weak pelvic floor muscles can lead to reduced control or discomfort, but just like any other muscle group, they can be strengthened through regular Kegel training.
+ Get Your Personalized Kegel Plan
Create a training plan tailored to your needs and lifestyle.
Take a short quiz in the app to define your goals, and your plan will adapt daily as you progress.
+ Fitness Routines for Every Level
Complement your pelvic floor training with functional exercises that enhance blood circulation, body coordination, and mobility.
These exercises help you build strength, endurance, and flexibility, improving your overall physical performance.
+ Master Your Breath
Integrate guided breathing exercises to improve focus, relaxation, and pelvic floor control.
Develop a deeper connection between your body and mind to support both physical and emotional balance.
+ Doctor-Recommended Training
Healthcare professionals recommend pelvic floor muscle exercises to support men’s health and muscular control.
Perform at least two Kegel sessions daily, with optional breathing and fitness exercises for a complete wellness approach.
+ Join the Kegel Men Community
Connect with thousands of men who share their progress, exchange experiences, and stay motivated.
Ask questions, learn from others, and grow with a supportive community focused on men's well-being.
+ Healthy Habit Challenges
Develop habits that support your health and performance with challenges like No Smoking, Better Sleep, and Mindful Focus.
Each challenge helps you boost energy, circulation, and overall vitality.
+ Informative Articles
Gain expert insights on pelvic health, men’s pelvic health, blood circulation, and daily body maintenance through physiotherapist-written articles and guides.
Unlock your full potential and strengthen your pelvic floor from within.
Download Kegel Men now to improve control, confidence, and overall physical performance.
Disclaimer: All content in this application is for informational purposes only. Please consult your doctor before starting any exercise program.
Privacy Policy: https://api.kegelman.app/privacy-policy
Terms of Use: https://api.kegelman.app/terms-of-use
Support: info@kegelman.app
Thanks Yavor94! We're thrilled to hear you're experiencing great effects. Keep up the awesome work with Kegel Men 💪
Why app pushes me to buy another product inside the app?
Schmit D
Why app pushes me to buy another plan ? I already buy a product for personal exercises however whenever enter into the app it automatically open a page which leads ONLY to but additional package for some kind of Ai helper, you can't go back, you must pay for it that's all! I will file also a petition to App Store to remove this scammer app if they not correct it!
Developer Response
I'm sorry for the frustration, Schmit D. It sounds like there's a problem with how the app is displaying. Please visit https://support.kegelmen.app to get help with this issue. Our team is here to assist you and ensure everything works smoothly.
Literal scam
Grinddisko
Don’t fall for their trial. They won’t cancel it afterwards. Many mails were sent, ones they heard cancellation - they went silent. Haven’t used the app, so no idea for it, but keep your money safe. THIS IS A SCAM
Developer Response
We're sorry to hear about your experience, Grinddisko. We want to help resolve this. Please contact us at https://support.kegelmen.app for assistance with your subscription cancellation. We assure you that charges only happen after confirmation, and our support team is here to help.
SCAM
VNNik
Don’t even try this app. It continues taking money for a subscription I have never signed up for.I am sending mails and still nothing.
Developer Response
We're sorry to hear about your experience, VNNik. Please visit https://support.kegelmen.app for assistance with your subscription. Our team will help resolve this issue promptly.
• Resolved various bugs to enhance your experience and ensure smoother performance.
• Performance and stability improvements throughout the app.
Version 1.6.0
The developer, DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
