Tech Neck
Get rid of your tech neck
Only for iPhone
$3.99 · Designed for iPhone
iPhone
"Nothing fancy, but does what it says on the tin. Saw improvement pretty quickly." Daily reminders and a daily exercise schedule in your hand - all for free.
Get your free exercise schedule from a legitimized physiotherapist!
The 20-day exercise schedule was made by a legitimized physiotherapist in Sweden and will help you build strength and mobility around your neck and shoulders.
It will help you to fix your posture and relieve you from shoulder and neck stiffness and pain.
- You can perform every exercise either sitting or standing
- Easy to exercise on the go. You won't have to take more than 5 min to complete an exercise day
- Video instructions for each exercise
- Daily posture reminder. The app will remind you of your posture throughout your day which will teach your body to maintain a good posture automatically
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
- Now available in Dutch under the name "Tabletnek"
- Small design tweaks
The developer, LUNA Creatives AB, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy .
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- LUNA Creatives AB
- Size
- 66.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 10.3 or later.
- iPhone
Requires iOS 10.3 or later. - iPod touch
Requires iOS 10.3 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 3 more
- English, Dutch, German, Swedish
- Age Rating
4+
- 4+
- Copyright
- © Zenio AB
