Facing Fear
Plan boldly. Master fear.
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Facing Fear 2: SOS mode, guided sessions, smart Pro reminders, badges, weekly reviews, deeper insights and a completely redesigned interface.
Facing Fear – structure fears clearly, act boldly
Facing Fear helps you make inner hurdles tangible — with a clear method of Definition, Prevention, Repair, scenarios, and concrete next steps. This way you make better decisions, reduce rumination, and get into action.
Why Facing Fear?
- Clarity instead of catastrophizing: organize thoughts, assess risks, and see in black and white what truly matters.
- Action instead of procrastination: set concrete steps — with due dates and reminders.
- Reflect & learn: compare expectation vs. reality and close topics consciously.
How it works
- Define: What is it really about? Describe your fear/decision.
- Prevent & Repair: What can you do to prevent problems — and what if something does go wrong?
- Scenarios: Worst case, most likely course, and best case.
- Costs of inaction: What happens if you change nothing (6/12/36 months)?
- Next steps: Max. three concrete actions incl. date.
- Assessment: Severity, likelihood, controllability — as a risk score (0–100).
- Review: Set a review date.
- Close out: Reflect at the end (“What actually happened?” and “What will I tell myself next time?”) and archive the entry.
Highlights
- Clear card view with risk chip and mini scale
- Search, filter & sorting (Newest, Due date, Risk)
- Due dates & reminders for your steps
- Markdown-capable text input (including lists)
- Quick duplication and share/export (Markdown for backups)
- App lock (Face ID / Touch ID) for more privacy
- Statistics dashboard: number of fears created, Ø score, trends over time, top topics, and much more
- Close-out flow: expectation vs. outcome, learnings, archive
Pro – unlock once, use everything
With Facing Fear Pro you get:
- Unlimited active entries
- Markdown export for backups & sharing
- Full statistics dashboard
- App Lock (Face ID/Touch ID)
- Close-out & reflection incl. archive view
- Pay once, use forever. (No subscription.)
Privacy
- No account required.
- Your data stays on your device.
- Face ID/Touch ID optional.
Note
Facing Fear is not a substitute for therapy and does not provide medical or legal advice. It is a self-management tool that supports clear thinking and action.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Hello there, and thank you for using Facing Fear!
New in Version 2.1
- A new SOS mode for intense moments of anxiety, with grounding, guided breathing and one clear next step.
- An interactive SOS widget for especially quick access.
- SOS sessions are automatically recorded in your anxiety journal and remain fully editable and removable.
- Facing Fear Pro is now available at a reduced one-time lifetime price.
- Improved design, translations and stability.
This update is designed to support you when fear feels especially loud and gently guide you back to the present moment.
Thank you for letting Facing Fear be part of your journey.
The developer, Henning Koetz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Henning Koetz
- Size
- 7.2 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 8 more
- English, Dutch, French, German, Italian, Polish, Portuguese, Spanish, Turkish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Facing Fear Pro USD 4.99
- Copyright
- © justanothercoder
