
Nafas Timer
Guided breathing timer
Free · Designed for iPad
Reduce stress and anxiety, improve focus, and enhance your well being with simple, guided breathing exercises.
Nafas Timer is a simple, elegant breathing exercise app designed to help you reduce stress, increase focus, and improve your overall wellbeing through guided breathing techniques.
FEATURES:
• Multiple breathing techniques / timings:
- HRV 5-5: Optimize heart rate variability
- 4-2-4: Perfect for everyday balance and calm
- 4-7-8: Deep relaxation and stress relief
- Box Breathing: Enhanced focus and mental clarity
• Beautiful, minimalist interface with smooth animations that guide your breathing rhythm
• Haptic feedback to help you maintain proper breathing patterns without watching the screen
• Optional background music to enhance your breathing practice
• Dark and light mode support for comfortable use any time of day
• Comprehensive statistics to track your breathing practice and progress
• Streak tracking to maintain your daily breathing routine
• No subscriptions, no ads, just a simple tool to help you breathe better
Whether you're looking to manage stress, improve sleep quality, enhance athletic performance, or simply bring more mindfulness into your daily routine, Nafas Timer provides the perfect breathing companion.
Take a moment. Breathe. Feel better.
Ratings & Reviews
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Bug fixes
The developer, Dhillon Kannabhiran, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Dhillon Kannabhiran
- Size
- 92.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Dhillon Andrew Kannabhiran