StretchFlow

Stretch. Breathe. Reset.

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

Designed for calm. Take 5 minutes to reset, stretch, and return to yourself. No pressure, just flow. StretchFlow: A Pocket Ritual for Calm, Clarity, and Movement StretchFlow is a minimalist stretching and mobility app designed for real life — whether you sit too long, think too hard, or forget to breathe. Use it at your desk, in the morning, or before bed to release tension, improve posture, and reconnect with your body through short, guided stretch flows. What You’ll Get • 3–10 minute guided stretch routines to reset your body and mind • Routines for posture, flexibility, mobility, and calm • Voice or silent mode — stretch your way • Build Your Own Routine feature for personalized flows • No login. No ads. No distractions. • Clean, calming interface built for mindful self-care Made for Moments That Matter • Feeling stiff? Try “Desk Reset” for posture and tension relief • Low energy? “Morning Energizer” kickstarts your routine • Anxious or overwhelmed? “Evening Cooldown” grounds you gently StretchFlow is more than a stretching app — it’s a wellness habit. A tool for mindfulness, movement, and self-regulation. Loosen up. Refocus. Feel better in minutes. Terms of Use: https://plastic-fenugreek-00e.notion.site/Terms-of-Use-for-StretchFlow-1d13eae17ff78064979fd032eee9ec7b Privacy Policy:https://plastic-fenugreek-00e.notion.site/Privacy-Policy-for-StretchFlow-1d23eae17ff78010a866ebae21e5fe36

Ratings & Reviews

  • This app has not received enough ratings or reviews to display an overview.

The developer, Nima Norouzi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • Usage Data

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • Dark Interface

    • Differentiate Without Colour Alone

Information

Provider
  • Nima Norouzi
Size
  • 36.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
Copyright
  • © 2025 StretchFlow All rights reserved. Built with 💚 by Nima Norouzi
  • Privacy Policy

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