LOG EVERY LIFT. SCAN EVERY MEAL. SEE YOUR PROGRESS.
Buffro brings workout tracking, nutrition, an AI fitness coach, Strength Ranks, and body progress into one focused app. Walk into the gym with a plan, log without losing momentum, and know what to improve next.
TRAIN WITH A PLAN
• Start from scratch or follow your own routine or program
• Log sets, reps, weight, RPE/RIR, supersets, single-side sets, warm-ups, and rest timers
• See previous performance and follow PRs, volume, estimated 1RM, and worked muscles
• Keep logging offline; Buffro syncs when you’re online again
MEET RO, YOUR AI COACH
• Generate workouts and multi-day routines for your goals, schedule, and equipment
• Ask questions mid-workout and swap exercises without breaking your flow
• Get practical guidance using your current session and training history
TRACK NUTRITION WITHOUT THE BUSYWORK
• Scan a meal photo for estimated calories and macros
• Search foods, scan barcodes, save meals, create recipes, and track protein
• Log water and fasting, set targets, and use calorie rollover or workout add-back
MAKE PROGRESS VISIBLE
• Climb Strength Ranks for exercises and muscle groups
• Review PRs, muscle distribution, readiness, streaks, charts, and monthly reports
• Compare progress photos, make timelapses, log measurements, and analyze body scans
• Connect Apple Health to sync body data and save finished workouts
STAY ACCOUNTABLE TOGETHER
Create private Workout Buddies groups, invite people you know, and compete on shared goals without making your training public.
Whether you want to build muscle, get stronger, lose fat, or return to training, Buffro gives you one place to plan, log, eat with intent, and keep moving.
Some AI and advanced features require Buffro Pro and an internet connection. Core workout logging and saved nutrition tools work offline.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://buffro.app/privacy
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
- Sync scheduled workouts to your phone calendar while Buffro is open and online.
- Yearly and all-time training reports with Buffro Pro.
- New celebrations for trophies and rank-ups.
Version 1.8.3
The developer, PT DUO DIGITAL INTERNASIONAL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Usage Data
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Identifiers
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Dark Interface
Information
Seller
PT DUO DIGITAL INTERNASIONAL
Size
112.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
