interfasting
Fasting Companion
Free · Designed for iPad. Not verified for macOS.
InterFasting - Your Complete Fasting Companion
Transform your health journey with InterFasting, the ultimate fasting timer designed to help you achieve your wellness goals through intermittent fasting.
CORE FEATURES:
• Custom Fasting Plans: Choose from popular protocols like 16:8, 18:6, 20:4, or create your own custom fasting schedule
• Real-Time Progress Tracking: Beautiful circular progress indicator shows your fasting progress with live countdown
• Session History & Statistics: Track your fasting success rate, longest streaks, and overall progress over time
• Weight Tracking: Monitor your weight changes with detailed statistics and progress visualization
• Personalized Experience: Get personalized greetings and insights based on your profile
COMPREHENSIVE TRACKING:
• Success/Failure Tracking: Automatically marks sessions as successful or failed based on your goals
• Detailed Statistics: View your current streak, longest streak, success rate, and total sessions
• Weight Progress: Track weight changes with weekly averages and total progress
• Export Your Data: Share your fasting history and statistics with healthcare providers
BEAUTIFUL DESIGN:
• Clean, intuitive interface optimized for both iPhone and iPad
• Smooth animations and transitions
• Dark mode support
• Responsive design that adapts to your device
HELPFUL RESOURCES:
• Built-in Help & FAQ section with fasting tips and guidance
• Educational content about intermittent fasting benefits
• Best practices for successful fasting
PRIVACY FIRST:
• All data stored locally on your device
• No account creation required
• Your health data stays private and secure
Perfect for beginners and experienced fasters alike, InterFasting provides everything you need to make intermittent fasting a sustainable part of your healthy lifestyle. Start your fasting journey today and discover the benefits of time-restricted eating.
Download InterFasting and take control of your health journey!
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
NEW FEATURES IN V1.3:
Fasting Stages Education
• Interactive guide showing the general phases of fasting
• 6 stages from early digestion to extended fasting periods
• Real-time progress tracking through each stage
• Educational content about different fasting phases
• Beautiful visual cards with stage-specific colors and icons
Smart Motivational Messages
• Contextual encouragement based on your fasting progress
• Dynamic greetings that change as you advance through stages
• Achievement recognition when you reach your targets
• Emoji-enhanced messaging for better engagement
Enhanced User Experience
• Completely reorganized layout for better visual hierarchy
• Fixed text overflow issues in timer display
• Improved session info cards with clean grid layout
• Better organization of all interface elements
• Optimized for both iPhone and iPad
BUG FIXES:
• Fixed onboarding data persistence - no more repeated setup
• Resolved text overflow in circular progress indicators
• Improved layout organization and text containment
• Enhanced responsive design for all device sizes
WHAT'S NEW:
• Educational fasting stages with interactive learning
• Smart contextual messaging system
• One-time onboarding experience
• Cleaner, more organized interface
• Better visual hierarchy and spacing
• Enhanced session information display
WHY UPDATE:
• Learn about the general phases of fasting
• Get motivated with progress-aware messages
• Enjoy a cleaner, more organized interface
• Experience one-time setup instead of repeated data entry
• Access educational content about fasting phases
Perfect for anyone interested in intermittent fasting who wants to track their progress and learn about different fasting phases.
Download the update and discover the educational features of fasting stage tracking!
The developer, Ivan Morel, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ivan Morel
- Size
- 2.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.5 or later.
- iPhone
Requires iOS 18.5 or later. - iPad
Requires iPadOS 18.5 or later. - Mac
Requires macOS 15.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.5 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2025 Ivan Morel
