AdaptaFit
Saúde e fitness
Grátis · Compras dentro do app · Desenvolvido para iPad. Não verificado para macOS.
AdaptaFit is an AI strength coach — not another workout logger.
Most apps hand you an empty routine builder and a stopwatch. AdaptaFit builds you a real, multi-week training plan and adapts it to the way your life actually goes.
BUILT FOR YOU, NOT A TEMPLATE
Answer a few questions — your goal, experience, equipment, schedule, injuries, and how long you've been away — and AdaptaFit generates a complete plan around them. Train at a full gym, a home rack, or just a pair of dumbbells: it only programs what you can actually do. Coming back after time off? It automatically scales the load so you ramp up, not burn out.
A COACH IN EVERY SET
- Smart prefill from your last session — logging is one tap
- Warm-up sets calculated for your working weight
- Rate your effort and the rest timer adapts: harder set, longer rest
- Personal-record detection with tiered celebration
- Built-in plate math and 1RM / 3RM / 5RM estimates
- Tap any logged set to fix the weight or reps without losing your place
- One tap to swap an exercise or make it easier — with reasons, not a random list
CARDIO THAT COUNTS
Heart-rate zones personalized to you, a recommendation engine that reads your recent sessions, and a synced countdown across iPhone and Apple Watch. Cardio is part of the plan, not a separate app.
YOUR APPLE WATCH DOES THE WORK
Log sets, answer effort prompts, skip rest, and run cardio straight from your wrist — both screens stay in lockstep. Live heart-rate zones during cardio, colored to your target band.
RECOVERY ISN'T AN AFTERTHOUGHT
Rest-day mobility routines tailored to your injuries, fully on-device. Miss a day? Your plan simply keeps rolling — no nagging, no detours. Streak protection covers you when life gets in the way.
SEE IT ADD UP
Volume trends, per-exercise progress, personal records, cardio endurance, body weight, and your daily calorie + macro targets — all in one place.
DETAILS THAT RESPECT YOU
Your music keeps playing when you start a workout. Timers stay accurate even if you leave the app mid-set. No sign-up, no social feed, no clutter — just your training.
Your first plan is on us. Train with a coach that adapts to you.
—
AdaptaFit Pro unlocks unlimited plan generation and adaptation, offered as a monthly or annual subscription with an introductory offer. Manage or cancel anytime in Settings.
Classificações e Avaliações
- Este app não recebeu classificações ou avaliações suficientes para exibir uma visão geral.
Edit a set on the fly
Tapped in the wrong weight or reps? Fix any set mid-workout — your stats, estimated 1RM, and PRs update instantly.
Your music keeps playing
Starting a workout no longer interrupts Spotify or Apple Music. Press play and lift.
Your plan rolls with real life
Miss a day and your plan simply continues — no prompts, no detours. One skipped session never derails a solid block.
Timers you can trust
Rest and workout timers stay accurate even if you leave the app mid-set and come back.
Smoother Pro
Pro unlocks reliably, lapsed or refunded subscriptions are handled gracefully, and Restore Purchases is always one tap away.
No dead ends
If a plan ever fails to generate, you keep your current plan and retry — you're never stuck.
Plus polish and smaller fixes throughout.
AdaptaFit, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para obter mais informações, consulte a política de privacidade do app .
Dados não vinculados a você
Os seguintes dados podem ser coletados, mas não estão vinculados à sua identidade:
- Saúde e condicionamento físico
- Compras
- Informações de contato
- Conteúdo do usuário
- Identificadores
Acessibilidade
O desenvolvedor ainda não indicou quais recursos de acessibilidade são compatíveis com esse app. Saiba mais
Informações
- Venda
- Dual Core Interactive LLC
- Tamanho
- 394,5 MB
- Categoria
- Saúde e fitness
- Compatibilidade
Requer o iOS 26.4 ou posterior.
- iPhone
Requer o iOS 26.4 ou posterior. - iPad
Requer o iPadOS 26.4 ou posterior. - Mac
Requer o macOS 26.4 ou posterior e um Mac com o chip M1 da Apple ou posterior. - Apple Watch
Requer o watchOS 26.4 ou posterior.
- iPhone
- Idiomas
- Inglês
- Idade
A10
- Este app recebeu a seguinte classificação indicativa: A10.
- Contém
Tópicos de saúde ou bem-estar
- Compras dentro do app
Sim
- AdaptaFit R$ 499,90
- AdaptaFit Pro R$ 99,90
- Copyright
- © 2026 DualCore Interactive
