AdaptaFit

Saúde e fitness

Grátis · Compras dentro do app · Desenvolvido para iPad. Não verificado para macOS.

AdaptaFit is an AI strength coach — not another workout logger. Most apps hand you an empty routine builder and a stopwatch. AdaptaFit builds you a real, multi-week training plan and adapts it to the way your life actually goes. BUILT FOR YOU, NOT A TEMPLATE Answer a few questions — your goal, experience, equipment, schedule, injuries, and how long you've been away — and AdaptaFit generates a complete plan around them. Train at a full gym, a home rack, or just a pair of dumbbells: it only programs what you can actually do. Coming back after time off? It automatically scales the load so you ramp up, not burn out. A COACH IN EVERY SET - Smart prefill from your last session — logging is one tap - Warm-up sets calculated for your working weight - Rate your effort and the rest timer adapts: harder set, longer rest - Personal-record detection with tiered celebration - Built-in plate math and 1RM / 3RM / 5RM estimates - Tap any logged set to fix the weight or reps without losing your place - One tap to swap an exercise or make it easier — with reasons, not a random list CARDIO THAT COUNTS Heart-rate zones personalized to you, a recommendation engine that reads your recent sessions, and a synced countdown across iPhone and Apple Watch. Cardio is part of the plan, not a separate app. YOUR APPLE WATCH DOES THE WORK Log sets, answer effort prompts, skip rest, and run cardio straight from your wrist — both screens stay in lockstep. Live heart-rate zones during cardio, colored to your target band. RECOVERY ISN'T AN AFTERTHOUGHT Rest-day mobility routines tailored to your injuries, fully on-device. Miss a day? Your plan simply keeps rolling — no nagging, no detours. Streak protection covers you when life gets in the way. SEE IT ADD UP Volume trends, per-exercise progress, personal records, cardio endurance, body weight, and your daily calorie + macro targets — all in one place. DETAILS THAT RESPECT YOU Your music keeps playing when you start a workout. Timers stay accurate even if you leave the app mid-set. No sign-up, no social feed, no clutter — just your training. Your first plan is on us. Train with a coach that adapts to you. — AdaptaFit Pro unlocks unlimited plan generation and adaptation, offered as a monthly or annual subscription with an introductory offer. Manage or cancel anytime in Settings.

  • Este app não recebeu classificações ou avaliações suficientes para exibir uma visão geral.

Edit a set on the fly Tapped in the wrong weight or reps? Fix any set mid-workout — your stats, estimated 1RM, and PRs update instantly. Your music keeps playing Starting a workout no longer interrupts Spotify or Apple Music. Press play and lift. Your plan rolls with real life Miss a day and your plan simply continues — no prompts, no detours. One skipped session never derails a solid block. Timers you can trust Rest and workout timers stay accurate even if you leave the app mid-set and come back. Smoother Pro Pro unlocks reliably, lapsed or refunded subscriptions are handled gracefully, and Restore Purchases is always one tap away. No dead ends If a plan ever fails to generate, you keep your current plan and retry — you're never stuck. Plus polish and smaller fixes throughout.

AdaptaFit, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para obter mais informações, consulte a política de privacidade do app .

  • Dados não vinculados a você

    Os seguintes dados podem ser coletados, mas não estão vinculados à sua identidade:

    • Saúde e condiciona­mento físico
    • Compras
    • Informações de contato
    • Conteúdo do usuário
    • Identificado­res

As práticas de privacidade podem variar, por exemplo, conforme os recursos que você usa ou sua idade. Saiba Mais

O desenvolvedor ainda não indicou quais recursos de acessibilidade são compatíveis com esse app. Saiba mais

Venda
  • Dual Core Interactive LLC
Tamanho
  • 394,5 MB
Categoria
  • Saúde e fitness
Compatibilidade
Requer o iOS 26.4 ou posterior.
  • iPhone
    Requer o iOS 26.4 ou posterior.
  • iPad
    Requer o iPadOS 26.4 ou posterior.
  • Mac
    Requer o macOS 26.4 ou posterior e um Mac com o chip M1 da Apple ou posterior.
  • Apple Watch
    Requer o watchOS 26.4 ou posterior.
Idiomas
  • Inglês
Idade
A10
  • Este app recebeu a seguinte classificação indicativa: A10.
  • Contém
    Tópicos de saúde ou bem-estar
Compras dentro do app
Sim
  • AdaptaFit R$ 499,90
  • AdaptaFit Pro R$ 99,90
Copyright
  • © 2026 DualCore Interactive