EQPowerUp
Saúde e fitness
R$ 6,90 · Desenvolvido para iPad
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Unlock your potential with EQ PowerUp
Emotional intelligence is a fundamental skill for personal and professional success. Whether you are looking to lead a team, build deeper relationships, or simply find your inner calm, EQ PowerUp is your personal coach for emotional mastery.
In a world that is constantly moving, understanding your own mind is a significant competitive advantage. Based on the five core pillars of emotional intelligence, our app gives you the data, the tools, and the daily practice to improve your life.
How it works
Assess: Take our 25-question scientific assessment to find your emotional intelligence baseline.
Analyze: Get a deep dive into your strengths and growth opportunities.
Practice: Engage in daily goals, breathing exercises, and journaling.
Track: Watch your streaks grow and your emotional landscape evolve over time.
Key features
Comprehensive EQ assessment
Measure your emotional intelligence across self-awareness, self-regulation, motivation, empathy, and social skills. Get personalized tips to improve your specific scores.
Smart emotion tracker
Check in with yourself in seconds. Log your mood, intensity, and triggers to discover the reasons behind your feelings.
Guided breathwork library
Access techniques such as the box breathing method used by elite performers or the 4-7-8 relaxation technique for better sleep. Find your center whenever you need it.
Practice journal
Reflection is essential for growth. Document your journey, track your wins, and build a permanent record of your personal evolution.
Structured growth
Stay motivated with badges, streaks, and achievements designed to keep you engaged with your personal development.
Why choose EQ PowerUp?
Intuitive design: A clean and professional interface that makes navigation simple.
Actionable insights: We provide a roadmap for improvement, not just a score.
Scientifically backed: Practices are rooted in psychology and mindfulness principles.
Privacy first: Your emotional data is secure and private.
Perfect for:
Professionals looking to improve leadership and social skills.
Students navigating the stresses of school and life.
Individuals on a personal development or mindfulness journey.
The journey to emotional mastery starts with a single check-in. Download EQ PowerUp today and start improving your mind.
Classificações e Avaliações
Este app não recebeu classificações ou avaliações suficientes para exibir uma visão geral.
Kari Sullivan, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para obter mais informações, consulte a política de privacidade do app .
Dados não coletados
Os desenvolvedores não coletam nenhum dado deste app.
Acessibilidade
O desenvolvedor ainda não indicou quais recursos de acessibilidade são compatíveis com esse app. Saiba mais
Informações
- Venda
- Kari Sullivan
- Tamanho
- 3,5 MB
- Categoria
- Saúde e fitness
- Compatibilidade
Requer o iOS 26.1 ou posterior.
- iPhone
Requer o iOS 26.1 ou posterior. - iPad
Requer o iPadOS 26.1 ou posterior. - Mac
Requer o macOS 26.1 ou posterior e um Mac com o chip M1 da Apple ou posterior. - Apple Vision
Requer o visionOS 26.1 ou posterior.
- Idiomas
- Inglês
- Idade
AL
- Copyright
- © 2026
