Readiness: Wellness monitoring
Esportes
R$ 12,90
Are you ready to perform at your best? Readiness can assess how prepared are you to train and compete with a very short, evidence-based wellness questionnaire right from your iPhone, iPad o Mac!
Designed by the sports scientist behind popular apps like My Jump 2 or My Lift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue.
Also, Readiness has great features that can help coaches and athletes to improve their training:
-Create as many teams as athletes as you want with no restrictions
-Register as many tests per athletes as you want
-Export the whole data in a CSV file to Excel or other popular apps
-Check your evolution with intuitive graphs
Classificações e Avaliações
Performance improvements
Carlos Balsalobre, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para obter mais informações, consulte a política de privacidade do app .
Dados não coletados
Os desenvolvedores não coletam nenhum dado deste app.
Acessibilidade
O desenvolvedor ainda não indicou quais recursos de acessibilidade são compatíveis com esse app. Saiba mais
Informações
- Venda
- Carlos Balsalobre
- Tamanho
- 12,9 MB
- Categoria
- Esportes
- Compatibilidade
Requer o iOS 12.0 ou posterior.
- iPhone
Requer o iOS 12.0 ou posterior. - iPad
Requer o iPadOS 12.0 ou posterior. - iPod touch
Requer o iOS 12.0 ou posterior. - Mac
Requer o macOS 10.15 ou posterior.
- iPhone
- Idiomas
- Espanhol e Inglês
- Idade
AL
- Este app recebeu a seguinte classificação indicativa: AL.
- Copyright
- © 2018 Carlos Balsalobre Fernández

