This version includes the following: - An all new weekly plan, let your life dictate your plan. Need a rest day Wednesday, make it so. Doing two a days, your plan can do it. Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!

This version includes the following: - An all new weekly plan, let your life dictate your plan. Need a rest day Wednesday, make it so. Doing two a days, your plan can do it. Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!

This version includes the following: - Updates to your Food Library to get things working a bit smoother Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!

This version includes the following: - Just in time for back to school, Ladder introduces your library, now including your foods, meals, and favorites. Create meals from your existing entries to make logging those consistent items faster and easier. Favorite your recipes or foods to make them easier to access. Check out your foods for times our library is missing something of you just want to get something just right. - Lots of little bug fixes and improvements sprinkled in Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!

This version includes the following: - Some updates to your movement history and other little bug fixes to improve your experience. Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!

This version includes the following: - Introducing workout plateaus, we'll proactively let you know when it seems like you've hit a plateau with a movement to see if you can push just that little bit more. You also have the freedom to mute/unmute them as you see fit. - Lot of other little updates to your workout experience. The music button is now always present, you can full screen the workout preview to see closed captions, a new setting to flash the screen when a movement is about to end. Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!

This version includes the following: - Introducing workout plateaus, we'll proactively let you know when it seems like you've hit a plateau with a movement to see if you can push just that little bit more. You also have the freedom to mute/unmute them as you see fit. - Lot of other little updates to your workout experience. The music button is now always present, you can full screen the workout preview to see closed captions, a new setting to flash the screen when a movement is about to end. Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!

This version includes the following: - Our biggest update to Flex workouts yet. Filter and sort them in the list view or just search for your ideal workout with vibe search. Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!

This version includes the following: - Our biggest update to Flex workouts yet. Filter and sort them in the list view or just search for your ideal workout with vibe search. Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!

This version includes the following: - Our biggest update to Flex workouts yet. Filter and sort them in the list view or just search for your ideal workout with vibe search. Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!

This version includes the following: - A whole new smart log in nutrition. Quickly provide all the context we need to be able to track your macros and get you back to your life. - A bunch of other fixes and improvements Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!

This version includes the following: - Introducing improved support for tracking workouts from your non Apple wearables into Ladder. Now after you complete a workout you can import an existing workout from Apple Health, share a photo of proof of how many calories you burned or just manually enter your heart rate and calories burned. We'll add it to your workout session, and track it with your strength series stats. Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!

This version includes the following: - Introducing improved support for tracking workouts from your non Apple wearables into Ladder. Now after you complete a workout you can import an existing workout from Apple Health, share a photo of proof of how many calories you burned or just manually enter your heart rate and calories burned. We'll add it to your workout session, and track it with your strength series stats. Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!

This version includes the following: - Improvements to your nutrition experience e.g. improved animations when adding your weight or water, logging macros to Apple Health) Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!

This version includes the following: - Improvements to our new nutrition widgets Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!

This version includes the following: - Water Widget - Bottle-style Home Screen widget (small + medium) — pick your bottle size, log water with a tap, undo accidental logs - Macros Widget - Daily macro progress (protein, carbs, fat) from your Home Screen in small or medium sizes - Steps Widget & In-App - Track daily step count from Home Screen or in-app, configurable like weight and water Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!

This version includes the following: - Just the standard bug fixes and improvements this time around. Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!

This version includes the following: - A quick fix for editing your journal after completing your workout and having made a swap. Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!

This version includes the following: - Just some bug fixes this time around, particularly around the journal disappearing in workout. Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!

This version includes the following: - Hydration now shares data with HealthKit and brings in any HealthKit hydration entries Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!

This version includes the following: - Just your standard bug fixes and improvements this time Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!

This version includes the following: - Introducing multi date logging from the food cart. If you're meal planning for the week, go ahead and track your nutrition for the week too. Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!

This version includes the following: - Introducing Recipe sharing, quickly add and view other users recipes - Customize meals, you can now control the timing, name and number of meal times in the app Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!

This version includes the following: - Introducing the Ladder water tracker. - Improvements to the nutrition logging experience to save you taps - Introducing Auto Log to your Workout Journal. Auto check off bodyweight movements or even all movements. Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!

This version includes the following: - Fixes an issue changing the audio slider in workout - Fixes the flex button on the home screen - Add a tip to let you know you can now swipe the nutrition week calendar Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!