From the world-renowned Monroe Institute, access profound states of expanded awareness normally attained after years of dedicated practice to foster greater meaning and purpose, relieve stress, improve sleep, and release unwanted patterns. The guided meditations in Expand feature Monroe Sound Science, our proprietary audio technology that uses targeted soundwave patterns to facilitate unique states of consciousness. Using Expand, you can access the profound wisdom and joy buried deep within your conscious and subconscious minds.
Expand features 100+ guided meditations, along with multi-day mini-courses, guided reflection and journaling, and custom-generated soundscapes that target specific brainwave states. Far from typical meditations that focus on simply clearing your mind of thoughts, Expand meditations encourage active imagination and perception to achieve specific results. Meditation topics include:
- Relaxation & Healing
- Joy & Meaning
- Insight and Intuition
- Sleep & Dreaming
- Nurturing Healthy Relationships
- Creativity & Manifestation
- Beyond the Physical
Expand was developed by the Monroe Institute, the world’s foremost center for the study and practice of expanded consciousness. Monroe is a 501(c)(3) non-profit founded in the early 1970s as a research and educational organization. In addition to Expand, Monroe offers a wide variety of experiential retreats virtually, on our 300-acre Virginia campus, and in over a dozen countries worldwide.
Subscription pricing and terms:
Expand offers an auto-renewing yearly subscription at $69.99/year or monthly subscription at $11.99/month that provides you with access to the entire library of guided experiences. Payment will be charged to the credit card connected to your app store account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off in your app store account settings.
Read more about our terms and conditions here:
Terms of service: https://info.monroeinstitute.org/expand-app-terms-of-use
Privacy policy: https://info.monroeinstitute.org/expand-app-privacy-policy
Classificações e Avaliações
5,0
de 5
3 classificações
Expanded awareness is a global journey—and now, so is Expand.
This release introduces multi-language support, with vocal guidance and descriptions for a selection of our most popular meditations now available in Danish, French, German, Italian, and Spanish.
Set your preferred language in your profile, filter meditations by language, and see translated titles and descriptions where available.
Explore consciousness in a way that speaks directly to you.
Versão 1.13.0
THE MONROE INSTITUTE, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para obter mais informações, consulte a política de privacidade do app .
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Informações
Venda
THE MONROE INSTITUTE
Tamanho
32,9 MB
Categoria
Saúde e fitness
Compatibilidade
Requer o iOS 14.0 ou posterior.
iPhone Requer o iOS 14.0 ou posterior.
iPod touch Requer o iOS 14.0 ou posterior.
Mac Requer o macOS 13.0.0 ou posterior e um Mac com o chip M1 da Apple ou posterior.
Apple Vision Requer o visionOS 1.0 ou posterior.
Idiomas
Inglês
Idade
AL
Este app recebeu a seguinte classificação indicativa: AL.
Algumas compras dentro de apps e assinaturas poderão ser compartilhadas com o grupo familiar quando o Compartilhamento Familiar estiver ativado.
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