Build who you want to be with CGX by Caroline Girvan.
CGX is a premium strength and fitness app built around exclusive, structured training programs. Every program is progressive and designed to help you build strength, improve fitness, and train with consistency over time.
Inside CGX you’ll find:
• Exclusive workout programs for all levels, from complete beginner to advanced
• Hundreds of on-demand strength, cardio, and conditioning workouts
• Clear, coached training with a strong focus on proper form and technique
• Short, effective workouts that fit real life without compromising results
CGX goes beyond the workout itself, supporting your training journey in a practical and sustainable way:
• Instructional videos to help you train safely and confidently
• Simple progress tracking and quick fitness tests
• Nutritious, budget-friendly meal ideas
• Evidence-based articles from Caroline and trusted industry experts
Train in a way that suits your routine:
• Schedule workouts and programs in your CGX calendar
• Download workouts for offline training
• Cast workouts to your TV with AirPlay or Chromecast
• Choose Caroline’s music, no music, or your own via Apple Music or Spotify
• Sync your training with Apple Health
• Save favourites and track progress workout by workout
• Share encouragement and tips through supportive comments under each workout
• Train anywhere using the CGX website on your laptop or computer
Caroline Girvan is a certified personal trainer, MNU certified nutritionist, and pre- and postnatal specialist with over a decade of experience and a global following of millions. CGX brings her proven training approach into a focused, premium platform designed for long-term progress.
Build who you want to be.
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Classificações e Avaliações
5,0
de 5
4 classificações
The devs have been hard at work making CGX run a lot more smoothly in this update – some much needed physio to loosen up the joints and prepare us for FUEL.
Versão 1.28.0
CGX Ltd, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para obter mais informações, consulte a política de privacidade do app .
Dados não coletados
Os desenvolvedores não coletam nenhum dado deste app.
As práticas de privacidade podem variar, por exemplo, conforme os recursos que você usa ou sua idade. Saiba Mais
Acessibilidade
O desenvolvedor ainda não indicou quais recursos de acessibilidade são compatíveis com esse app. Saiba mais
Informações
Venda
CGX Ltd
Tamanho
69 MB
Categoria
Saúde e fitness
Compatibilidade
Requer o iOS 15.4 ou posterior.
iPhone Requer o iOS 15.4 ou posterior.
iPad Requer o iPadOS 15.4 ou posterior.
iPod touch Requer o iOS 15.4 ou posterior.
Mac Requer o macOS 12.3 ou posterior e um Mac com o chip M1 da Apple ou posterior.
Apple Vision Requer o visionOS 1.0 ou posterior.
Idiomas
Inglês
Idade
A12
Este app recebeu a seguinte classificação indicativa: A12.
