Insara

Saúde e fitness

Grátis · Compras dentro do app · Desenvolvido para iPad. Não verificado para macOS.

Transform how you manage insulin resistance and PCOS with the Lilli App. Designed specifically for individuals with PCOS, the Lilli App provides a comprehensive, science-backed approach to managing symptoms and improving health through a Low Insulin Lifestyle. Get the support you need with easy-to-use tools and resources, whether you’re newly diagnosed or have been managing PCOS for years. Features: > Track Insulin Resistance: Easily monitor your insulin levels and insulin resistance over time. Our unique tracking system provides insights into how lifestyle changes impact your health, helping you stay informed on your journey toward reversing insulin resistance. > Personalized Meal Planning: Eating the right foods is key to managing insulin resistance and PCOS. The Lilli App offers personalized meal planning, recipes, and guidance on creating balanced plates to avoid insulin spikes. > Symptom Tracking: Track and understand symptoms associated with insulin resistance and PCOS. Record how you feel each day, monitor changes in weight, mood, acne, and hair growth, and discover patterns that can guide you toward making informed lifestyle choices. > Education and Insights: Stay informed with educational articles, videos, and infographics tailored to insulin resistance and PCOS. Learn how to make sustainable lifestyle changes that improve insulin sensitivity, balance hormones, and promote overall well-being. From dietary insights to stress management, our content is designed to keep you empowered and motivated. > Grocery List Builder: Save time with a customized grocery list builder based on your meal plans, making it easy to shop for foods that align with a Low Insulin Lifestyle. > Menstrual Cycle Tracking: For individuals with PCOS, tracking menstrual cycles provides valuable insights into hormonal health. Monitor your cycles, note any irregularities, and track cycle length over time to understand your unique patterns and optimize your care. > Research-Backed Approach: Developed from years of research and clinical studies, the Lilli App is founded on a proven method to reverse insulin resistance and support PCOS management—a Low Insulin Lifestyle. Lilli offers guidance grounded in science, helping you make lasting changes that benefit your long-term health. Why Lilli? The Lilli App is more than a tracking tool—it’s a complete resource designed to help you understand and manage insulin resistance and PCOS through a targeted lifestyle approach. With guidance from leading experts in PCOS and insulin resistance, Lilli offers personalized support to make health management easier and more effective. Our community is committed to providing real, sustainable solutions to complex health challenges. Whether you're beginning your journey or looking for new ways to manage insulin resistance and PCOS, Lilli is here to guide you every step of the way. Embrace a healthier, balanced lifestyle with the support, tools, and education you need. Start Your Journey Today! Download the Lilli App to take control of your health, track meaningful data, and gain access to resources designed to help you succeed in managing insulin resistance and PCOS. By using this app, you agree to the Apple Standard Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ This app is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for any health concerns and before making any medical decisions based on the app's information.

Classificações e Avaliações

  • Este app não recebeu classificações ou avaliações suficientes para exibir uma visão geral.

Various enhancements and bug fixes.

Versão 2.43

Insara, LLC, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para obter mais informações, consulte a política de privacidade do app .

  • Dados usados para rastrear você

    Os seguintes dados podem ser usados para rastrear você em apps e sites de propriedade de outras empresas:

    • Identificado­res

  • Dados vinculados a você

    Os seguintes dados podem ser coletados e vinculados à sua identidade:

    • Saúde e condiciona­mento físico
    • Informações de contato
    • Identificado­res

  • Dados não vinculados a você

    Os seguintes dados podem ser coletados, mas não estão vinculados à sua identidade:

    • Informações de uso

As práticas de privacidade podem variar, por exemplo, conforme os recursos que você usa ou sua idade. Saiba Mais

Acessibilidade

O desenvolvedor ainda não indicou quais recursos de acessibilidade são compatíveis com esse app. Saiba mais

Informações

Venda
  • Insara, LLC
Tamanho
  • 60,7 MB
Categoria
  • Saúde e fitness
Compatibilidade
Requer o iOS 15.1 ou posterior.
  • iPhone
    Requer o iOS 15.1 ou posterior.
  • iPad
    Requer o iPadOS 15.1 ou posterior.
  • iPod touch
    Requer o iOS 15.1 ou posterior.
  • Mac
    Requer o macOS 12.0 ou posterior e um Mac com o chip M1 da Apple ou posterior.
  • Apple Vision
    Requer o visionOS 1.0 ou posterior.
Idiomas
  • Inglês
Idade
A12
  • Este app recebeu a seguinte classificação indicativa: A12.
  • Saiba mais
  • Pouco frequente
    Informações de tratamento médico

    Contém
    Tópicos de saúde ou bem-estar
Compras dentro do app
Sim
Copyright
  • © Lilli Health, LLC
  • Site do desenvolvedor
  • Política de Privacidade

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