Metric: Health & Longevity

Saúde e fitness

Grátis · Compras dentro do app · Desenvolvido para iPad. Não verificado para macOS.

Metric brings the health data you already collect into one place—and helps you understand what to do with it. Connect supported Apple Health and Apple Watch data across sleep, HRV, resting heart rate, workouts, nutrition, stress, blood pressure, body composition, cardio fitness, and daily activity. Metric organizes those signals into readable trends and biological-age estimates, while a separate workout-load model provides readiness and strain context. Explore supported data through questions you ask Cortex AI. ONE HEALTH DASHBOARD See the signals that matter without jumping between apps. Review recent values, target-range context, long-term charts, and related measurements from a single home for your health data. BIOLOGICAL AGE AND AGING RATE Explore an estimate built from supported cardio-fitness, cardiovascular, body-composition, movement, and sleep signals. See which available inputs are pulling the estimate younger or older, how much data is contributing, and how the trend changes over time. READINESS, STRAIN, AND WORKOUTS Understand short-term training load in relation to your longer-term baseline. Record workouts from iPhone or Apple Watch, follow heart-rate zones, review routes and splits, and keep recent effort connected to recovery context. SLEEP AND RECOVERY Review sleep duration, stages, consistency, Sleep Score, overnight heart rate, respiratory rate, and related trends together. Metric makes it easier to distinguish one unusual night from a pattern worth watching. NUTRITION IN CONTEXT Log meals with AI-assisted capture or manual entry. Follow calories, macros, protein, sodium, caffeine, and other details alongside the sleep, activity, stress, and cardiovascular signals they may help you interpret. ASK CORTEX Ask questions about supported data in Metric. Compare health-metric periods, review recorded workouts or sleep totals, explore nutrition, or examine biological-age contributors without searching through every chart yourself. HEART AND BODY METRICS Track resting heart rate, HRV, VO₂ Max, blood pressure, oxygen saturation, body mass, body fat, lean mass, and other supported Apple Health measurements with clear units and historical context. SOCIAL FITNESS Share workouts and achievements, follow friends, celebrate progress, and choose when live workout visibility is appropriate for you. PRIVACY CONTROLS You choose which supported Apple Health categories Metric can read or write through Apple’s permission controls. Metric explains missing inputs and provides settings for managing connected features. Metric is a wellness product. It does not diagnose or treat medical conditions and is not a substitute for professional medical advice. Features depend on compatible devices, permissions, available data, region, and subscription level. Please note: Metric provides suggestions and does not offer medical advice. Always consult a professional and conduct thorough research. Explore these benefits with a subscription. For more details, please review the terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • Este app não recebeu classificações ou avaliações suficientes para exibir uma visão geral.

What’s in the update? Some updates to the training tab and a few bug fixes. Your feedback helps us improve, and we’re committed to delivering the best experience possible. Thank you for your support!

Orion Designs LLC, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para obter mais informações, consulte a política de privacidade do app .

  • Dados vinculados a você

    Os seguintes dados podem ser coletados e vinculados à sua identidade:

    • Saúde e condiciona­mento físico
    • Localização
    • Informações de contato
    • Conteúdo do usuário
    • Identificado­res

As práticas de privacidade podem variar, por exemplo, conforme os recursos que você usa ou sua idade. Saiba Mais

O desenvolvedor indicou que este app é compatível com os seguintes recursos de acessibilidade. Saiba mais

  • Recursos compatíveis

    • Texto maior

    • Interface escura

    • Diferenciar sem usar apenas cor

Venda
  • Orion Designs LLC
Tamanho
  • 64,1 MB
Categoria
  • Saúde e fitness
Compatibilidade
Requer o iOS 26.0 ou posterior.
  • iPhone
    Requer o iOS 26.0 ou posterior.
  • iPad
    Requer o iPadOS 26.0 ou posterior.
  • Mac
    Requer o macOS 26.0 ou posterior e um Mac com o chip M1 da Apple ou posterior.
  • Apple Vision
    Requer o visionOS 26.0 ou posterior.
  • Apple Watch
    Requer o watchOS 26.0 ou posterior.
Localização
  • Este app pode usar a sua localização mesmo quando não estiver aberto, o que pode reduzir a vida útil da bateria do dispositivo.
Idiomas
  • Francês e Inglês
Idade
A16
  • A16
  • Este app recebeu a seguinte classificação indicativa: A16.
  • Contém
    Conteúdo gerado por usuários
    Tópicos de saúde ou bem-estar
    Redes sociais
Compras dentro do app
Sim
  • Metric Pro R$ 149,90
  • Metric All Access R$ 29,90
  • Metric All Access R$ 59,90
  • Metric All Access Annual R$ 249,90
  • Pro Monthly R$ 99,90
  • Metric Pro Annual R$ 199,90
  • Metric Pro R$ 129,90
  • Metric Pro month-long Trial R$ 199,90
  • Metric Pro R$ 99,90
  • Metric Lifetime R$ 1.499,90
Copyright
  • © 2026 Orion Designs LLC