Day One - Quit Nicotine
Saúde e fitness
Grátis · Compras dentro do app · Desenvolvido para iPhone. Não verificado para macOS.
Day One is designed to help users reduce and quit nicotine consumption.
Track every puff. Watch your lungs come back. Day One turns the science of recovery into a clear, beautiful daily ritual.
WHAT'S INSIDE
• Puff counter with one-tap logging — Lock Screen widget, Home Screen widget, and Live Activity in the Dynamic Island
• Day-by-day withdrawal timeline sourced from the American Cancer Society, CDC, and NHS — see what's coming before it hits
• Animated lung-recovery visualization that updates as your streak grows
• 5-minute Live Activity craving timer with one-tap Resisted / Gave In / End
• Milestone share cards for Day 1, 3, 7, 14, 30, 60, 90, 180, and 365 — keep the wins close
• Streak insurance — one free freeze per week for hard days, no shame
• Trigger map: tag what made you crave, see your pattern over weeks
• Money saved tile — every avoided puff adds up
DESIGNED FOR THE HARD DAYS
We don't shame relapse. "Start a new Day One" replaces "reset streak." History is preserved. The streak counter is a tool, not a verdict.
HEALTH INFORMATION
The recovery timeline and health information in Day One is based on guidance from the American Cancer Society, CDC, and NHS — cited in-app under Sources & References. Day One is an educational and motivational tool, not a medical device, and does not provide medical advice. Talk to a healthcare professional about quitting and about any symptoms you experience.
PRIVACY
No account required. No data linked to your identity. Analytics are anonymous. Your puff log stays on your device and (optionally) in your iCloud.
SUBSCRIPTION
Day One offers a Withdrawal tier ($4.99/week with a 3-day free trial). At Day 30 of your streak, you unlock a Maintenance tier ($0.99/month, forever) as a reward — a gift, not a paywall.
Cancel anytime in Settings. Auto-renews until canceled. Terms: https://renolabshq.com/day-one/terms
Classificações e Avaliações
- Este app não recebeu classificações ou avaliações suficientes para exibir uma visão geral.
Day One now rides along no matter when you quit — set your real quit date and see everything you've already earned. The core app is now free to try.
• Already quit? Pick your real quit date — your streak, savings, and earned milestone cards are waiting on day one.
• The counter, craving timer, and your recovery so far are now free for everyone.
• Premium unlocks the full road ahead — every recovery day mapped — plus weekly streak insurance.
Reno Labs, LLC, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para obter mais informações, consulte a política de privacidade do app .
Dados não vinculados a você
Os seguintes dados podem ser coletados, mas não estão vinculados à sua identidade:
- Compras
- Identificadores
- Informações de uso
- Diagnóstico
Acessibilidade
O desenvolvedor ainda não indicou quais recursos de acessibilidade são compatíveis com esse app. Saiba mais
Informações
- Venda
- Reno Labs, LLC
- Tamanho
- 25,7 MB
- Categoria
- Saúde e fitness
- Compatibilidade
Requer o iOS 17.0 ou posterior.
- iPhone
Requer o iOS 17.0 ou posterior. - Mac
Requer o macOS 14.0 ou posterior e um Mac com o chip M1 da Apple ou posterior. - Apple Vision
Requer o visionOS 1.0 ou posterior. - Apple Watch
Requer o watchOS 10.0 ou posterior.
- iPhone
- Idiomas
- Inglês
- Idade
A16
- Este app recebeu a seguinte classificação indicativa: A16.
- Frequente
Uso de ou referências a álcool, tabaco ou drogas
Pouco frequente
Informações de tratamento médico
Contém
Tópicos de saúde ou bem-estar
- Compras dentro do app
Sim
- Day One Withdrawal R$ 49,90
- Day One Withdrawal R$ 24,90
- Day One Maintenance R$ 6,90
- Day One Withdrawal R$ 59,90
- Copyright
- © 2026 Reno Labs LLC