Meditate Iteratively

Saúde e fitness

Somente para iPhone

R$ 29,90 · Desenvolvido para iPhone. Não verificado para macOS.

iPhone

Breathe. Listen. Meditate. Meditate Iteratively brings together guided breathing, sound, visualization, and quiet attention in a simple audio-visual practice. Choose between two complementary paths: Breathe • Nāḍī Śodhana — Alternate Nostril Breathing Follow a sun-and-moon visual rhythm through a gently paced alternate-nostril practice. Begin immediately with the five-minute Steady setting, or open Controls to choose a different pace, session length, guidance preference, or custom timing. • Prāṇic Journey Move through a guided visualization of five traditional movements of prāṇa—Prāṇa, Apāna, Samāna, Udāna, and Vyāna—followed by the Five Lights, the gap between two breaths, silent meditation, a gentle stream, and Aum. Meditate • Long Journey — 20 minutes A gradual root-to-crown sound journey through tones associated with Root, Heart, Third Eye, and Crown. • Short Journey — 5 minutes A condensed version for a shorter daily practice. The app combines spoken guidance, layered sound, breath-like audio, expanding visual fields, and periods of silence. Controls can be minimized so attention can rest more fully on the practice. Designed for simplicity • No account or sign-in • No advertising • No subscription • No analytics or tracking • No collection of meditation, breath, biometric, health, location, or audio data • Practices and preferences remain on your device Use headphones or speakers at a low, comfortable volume. Sit or lie down in a safe place where you do not need to drive, operate machinery, or respond immediately to outside demands. Meditate Iteratively supports breathwork, meditation, relaxation, and self-observation. It is not medical treatment. Stop if you experience dizziness, breathlessness, agitation, discomfort, or ear strain. Consult a qualified healthcare professional before using breathing practices if you have a medical condition or are uncertain whether they are appropriate for you. Try. Observe. Adjust.

  • Este app não recebeu classificações ou avaliações suficientes para exibir uma visão geral.

Meditate Iteratively has expanded beyond the original sound journey. • New Breathe section • Guided Nāḍī Śodhana alternate-nostril practice • Steady, Easy, Deep, and Custom breath timing options • 5-, 10-, 15-, and 20-minute breath sessions • New guided Prāṇic Journey through five movements of prāṇa • Refined Long and Short meditation journeys • New responsive visuals for smaller and larger iPhones • Improved controls, navigation, sound balance, and guidance • No accounts, ads, subscriptions, analytics, or tracking

RAJAT BHU, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para obter mais informações, consulte a política de privacidade do app .

  • Dados não coletados

    Os desenvolvedores não coletam nenhum dado deste app.

    As práticas de privacidade podem variar, por exemplo, conforme os recursos que você usa ou sua idade. Saiba Mais

    O desenvolvedor ainda não indicou quais recursos de acessibilidade são compatíveis com esse app. Saiba mais

    Venda
    • RAJAT BHU
    Tamanho
    • 71,5 MB
    Categoria
    • Saúde e fitness
    Compatibilidade
    Requer o iOS 17.6 ou posterior.
    • iPhone
      Requer o iOS 17.6 ou posterior.
    • Mac
      Requer o macOS 14.6 ou posterior e um Mac com o chip M1 da Apple ou posterior.
    • Apple Vision
      Requer o visionOS 1.3 ou posterior.
    Idiomas
    • Inglês
    Idade
    A16
    • A16
    • Este app recebeu a seguinte classificação indicativa: A16.
    • Contém
      Tópicos de saúde ou bem-estar
    Copyright
    • © 2026 Rajat Bhu