Lift4Fit Gym workout logger Brazil L +4
Seetha Thangarasa
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- Grátis
- Oferece compras dentro do app
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Descrição
Track your strength training progress with the Lift4fit Gym Workout Logger app. Choose from popular templates like 5x5, MadCow, Wendler 5/3/1, and N-Suns, or create your own. Features over 100 exercises, simple workout logging, editable reps, sets and weights, body weight and fat tracking, custom bodybuilding programs, plate calculator, progress tracking, and more. Log your workout sessions from your Apple Watch. No registration is required.
Created based on the user's feedback on the Wendler 531 app
Features:
• More than 100 exercises to choose from
• Log exercises, Bodybuilding splits, or Strength templates
• Simple interface for logging exercise
• Easy editing of reps, sets, and weights during the workout sessions
• Reorder workouts
• Log exercises from your Apple watch using the companion watchOs app
• Choose warm-up sets, stretch sets, and cardio exercises
• Automatic rest timer between sets with timer elapsed notification
• Track your body weight and fat percentage
• Built-in bodybuilding templates like Arms, back, upper body, lower body
• Create your own bodybuilding program, specify weights, reps, and sets
• Calculate your one rep max (IRM) based on your current lifts
• Calculate the Training max based on one rep max
• Possibility to introduce your exercises
• Plate calculator
• Track progress
• Add Notes per set and per exercise
• Built-in popular strength powerlifting bodybuilding templates
• Configure, days, exercises, lifts, weights, Training max, percentages, rest-time
• Wendler 5/3/1 strength training program templates
• 4 days, 3 days, 2 days, monolith, full-body variations
• Warmup Joker, boring but big, First Set Last, Second Set Last configurable
• Nsuns 4-day, 5-day, 6-day variations
• PHUL PHATvariations
• DUL Daily Undulating Template variations
• Create your own multi-day strength templates
• If permission is granted, this app will send the workout session information to Apple Health App upon saving. Please see "Settings", and "Connect to Apple Health" to grant permission.
Privacy: You own your data. No registration is required. No data is collected.
http://www.lift4fit.fitness/
Novidades
Versão 1.1.57
- Added 2x2x2 Strength template from Wendler 5/3/1 Forever
Privacidade do app
Seetha Thangarasa, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.
Dados não coletados
Os desenvolvedores não coletam nenhum dado deste app.
As práticas de privacidade podem variar, por exemplo, com base nos recursos que você usa ou na sua idade. Saiba mais
Informações
- Venda
- Seetha Thangarasa
- Tamanho
- 43,6 MB
- Categoria
- Saúde e fitness
- Compatibilidade
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- iPhone
- Requer o iOS 12.0 ou posterior.
- iPad
- Requer o iPadOS 12.0 ou posterior.
- iPod touch
- Requer o iOS 12.0 ou posterior.
- Apple Watch
- Requer o watchOS 8.0 ou posterior.
- Apple Vision
- Requer o visionOS 1.0 ou posterior.
- Idiomas
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Inglês
- Classificação indicativa
- +4
- Copyright
- © 2022 SaraSoftApps
- Preço
- Grátis
- Compras dentro do app
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- Daily Undulating Periodization R$ 49,90
- PHUL/PHAT Templates R$ 39,90
- Custom Templates R$ 49,90
- Bodybuilding Templates R$ 49,90
- nSuns Templates R$ 49,90
- 5x5 Templates R$ 29,90
- 531 Templates R$ 49,90
- Monthly Premium Subscription R$ 19,90
- Yearly Premium Subscription R$ 87,90
Compatível com
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Compartilhamento familiar
Algumas compras dentro do app, incluindo assinaturas, podem ser compartilhadas com seu grupo familiar quando o Compartilhamento familiar está ativado.