Mindful Wellbeing Brazil 12 +12

Name: Mindful Wellbeing
Author: Chloe Lamplugh

Chloe Lamplugh

Desenvolvido para iPad

- Grátis

Descrição

Introducing Mindful Wellbeing, the mindfulness practice tool crafted by Mindfulness Programs Australasia (MPA). Designed specifically for MPA students, this app will be an essential companion to support your training and ongoing mindfulness practice.

Key Features:
Access a wide variety of mindfulness practice tracks, including relaxation, body scans, specific sitting practices and movement guidance, as well as short tracks to shift into wellbeing.
Listen to high-quality audio tracks recorded by experienced mindfulness instructors and mental health clinicians.
Download tracks to listen to offline.
A modern, minimal, and user-friendly interface that allows you to focus on your mindfulness practice without distractions.

Whether you're a beginner looking to learn the foundations of mindfulness, an experienced practitioner seeking to deepen your practice, or someone looking for ways to feel calmer and shift into more positive mood states, Mindful Wellbeing is the perfect support.

*Note: This app is specifically designed for students enrolled in MPA courses.

22 de ago. de 2024

Versão 2.2.2

Small changes to the colours of the app, and updates to keep the app running smoothly.

Chloe Lamplugh, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.