Personal Training Coach Brazil L +4

Name: Personal Training Coach
Rating: 4.7 (3 reviews)
Author: NAZIM ASHRAF

NAZIM ASHRAF

Desenvolvido para iPad

- 4,7 • 3 avaliações

- Grátis
- Oferece compras dentro do app

Descrição

Gain strength, build muscle, and lose fat using this app. This app is a strength and muscle building coach in your pocket. It will let you know how much weight you need to lift, how much you need to rest, and how to progress. Forget the calculations, the spreadsheets, the notepads and concentrate on lifting and let the app do the thinking!

Select from the following great strength training programs:
- GreySkull LP
- GZCLP
- StrongLifts 5x5
- nSuns 531 LP variations
- Wendler 5/3/1 variations including Building the Monolith
- Ice Cream Fitness 5x5 Novice Program
- Lvysaurs 4-4-8
- Madcow 5x5 Training Program
- Pull push legs
- Texas Method
- Metallicdpas PPL
- Reddit BWF Recommended Routine
- r/Fitness Basic Beginner Routine

Or create your own program.

Free features:
- Free download.
- Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions
- Backup and restore using cloud.
- Apple Heath compatible: sync workouts, body-weight, and calories burned.
- Make your own workout program (only 3 edits allowed).
- Dark theme and light theme.
- Export to csv.
- WatchOS app supported.

Premium features:
- Make your own workout programs
- Warm up sets.
- Make your own warm-up scheme.
- Edit any built-in workout training program.

Integration with HealthKit: The app uses HealthKit to read the body-weight so that you don't have to manually enter it. And once completing the workout, the app syncs the workout, body-weight, and the estimated calories burned.

Support:
If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.

For more information:https://perseus.training/

Terms of use: https://perseus.training/terms-of-service/

26 de mar. de 2024

Versão 10.3

Bugs fixes and performance improvements.

4,7 de 5

3 avaliações

Good

It is good, a lot routines but one important feature missing is to add exercises to a given routine.

NAZIM ASHRAF, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.

Dados não coletados

Os desenvolvedores não coletam nenhum dado deste app.

As práticas de privacidade podem variar, por exemplo, com base nos recursos que você usa ou na sua idade. Saiba mais

Informações

Venda

NAZIM ASHRAF

Tamanho

77,9 MB

Categoria

Saúde e fitness

Compatibilidade

iPhone: Requer o iOS 12.0 ou posterior.

iPad: Requer o iPadOS 12.0 ou posterior.

iPod touch: Requer o iOS 12.0 ou posterior.

Mac: Requer o macOS 11.0 ou posterior e um Mac com o chip M1 da Apple ou posterior.

Apple Watch: Requer o watchOS 3.0 ou posterior.

Apple Vision: Requer o visionOS 1.0 ou posterior.

Idiomas

Chinês simplificado, Chinês tradicional, Espanhol, Francês, Inglês

Classificação indicativa

+4

Copyright

Preço

Grátis

Compras dentro do app

Personal Training Coach R$ 149,90

Yearly Subscription R$ 79,90

Monthly Testing Subscription R$ 2,90

WeeklySubscription R$ 4,90

Lifetime Subscription R$ 99,90

Monthly Subscription R$ 24,90

Compartilhamento familiar

Algumas compras dentro do app, incluindo assinaturas, podem ser compartilhadas com seu grupo familiar quando o Compartilhamento familiar está ativado.