Readiness: Wellness monitoring Brazil L +4

Carlos Balsalobre

    • R$ 9,90

Capturas de tela

Descrição

Are you ready to perform at your best? Readiness can assess how prepared are you to train and compete with a very short, evidence-based wellness questionnaire right from your iPhone, iPad or Mac!

Designed by the sports scientist behind popular apps like My Jump 2 or My Lift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue.

Also, Readiness has great features that can help coaches and athletes to improve their training:
-Create as many teams as athletes as you want with no restrictions
-Register as many tests per athletes as you want
-Export the whole data in a CSV file to Excel or other popular apps
-Check your evolution with intuitive graphs

Novidades

Versão 1.0.2

Performance improvements

Privacidade do app

Carlos Balsalobre, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.

Dados não coletados

Os desenvolvedores não coletam nenhum dado deste app.

As práticas de privacidade podem variar, por exemplo, com base nos recursos que você usa ou na sua idade. Saiba mais

Compatível com

  • Compartilhamento familiar

    Até seis membros da família podem usar este app com o Compartilhamento familiar ativado.

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