Steadwise

Saúde e fitness

Somente para iPhone

Grátis · Compras dentro do app · Desenvolvido para iPhone. Não verificado para macOS.

iPhone

If you're doing vestibular rehab — gaze (VOR) drills, habituation, balance work — you've probably hit the same wall everyone does: the exercise is supposed to make you a little dizzy, but not too dizzy, and nobody's in the room to tell you which side of that line you're on. Steadwise is the instrument for that. You set your starting point, and it holds your target range, paces each rep, times your recovery, and tells you calmly when to ease off — so you can do your exercises without doing the mental math while your head is moving. WHAT IT DOES • Sets a baseline before each session and holds your personal range (your "dose"), so you're not guessing. • Paces each rep with a calm spoken or visual cue — go only as fast as the target stays clear; you can slow it down anytime. • Watches your range and eases you off before you overdo it. Overdoing it is the thing to avoid, and Steadwise treats that as the point. • Times your recovery back to baseline, so you know the session settled. • Eases your difficulty up over weeks when you're ready — and steps it back, calmly, after a flare. A flare-up is an expected part of recovery, not a failure. • Keeps a private record of how you're trending, and exports a clean PDF you can hand to your provider. BUILT FOR HOW THIS ACTUALLY FEELS • Calm, low-clutter screens, large targets, reduced-motion and high-contrast options — because brain fog and visual sensitivity are real. • Spoken cues so you're not reading while you move your head. • A first-class safety step for anyone with a history of falls, and a clear "see your provider" off-ramp for red-flag symptoms. WHAT IT IS NOT Steadwise is a companion for exercises you've already been given — not a diagnosis, not medical advice, and not a positioning maneuver (it does not do the Epley or other canalith-repositioning maneuvers; those are a different treatment for BPPV — talk to your provider about those). It works alongside care for vestibular migraine, PPPD, vestibular hypofunction, and similar. Everything stays on your device. If your exercises came from a vestibular PT and you've been winging the "how hard is too hard" part alone, this is for you. Steadwise Pro is an auto-renewing subscription: $39.99/year (with a 7-day free trial) or $7.99/month. Payment is charged to your Apple Account and renews automatically unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in your Apple Account settings. Terms of Use: https://apps.9592.tech/steadwise/terms Privacy Policy: https://apps.9592.tech/steadwise/privacy

  • Este app não recebeu classificações ou avaliações suficientes para exibir uma visão geral.

Steadwise now also records, anonymously, when the app is opened, so we can see how often it is used. Your conditions, dose rule and session history stay on your device and are never sent.

9592 Solutions UG, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para obter mais informações, consulte a política de privacidade do app .

  • Dados não vinculados a você

    Os seguintes dados podem ser coletados, mas não estão vinculados à sua identidade:

    • Informações de uso

As práticas de privacidade podem variar, por exemplo, conforme os recursos que você usa ou sua idade. Saiba Mais

O desenvolvedor ainda não indicou quais recursos de acessibilidade são compatíveis com esse app. Saiba mais

Venda
9592 Solutions UG
Tamanho
6,2 MB
Categoria
Saúde e fitness
Compatibilidade
Requer o iOS 17.0 ou posterior.
  • iPhone
    Requer o iOS 17.0 ou posterior.
  • Mac
    Requer o macOS 14.0 ou posterior e um Mac com o chip M1 da Apple ou posterior.
  • Apple Vision
    Requer o visionOS 1.0 ou posterior.
Idiomas
Inglês
Idade
A12
  • A12
  • Este app recebeu a seguinte classificação indicativa: A12.
  • Pouco frequente
    Informações de tratamento médico

    Contém
    Tópicos de saúde ou bem-estar
Compras dentro do app
Sim
  • Steadwise Pro Monthly R$ 49,90
  • Steadwise Pro Yearly R$ 249,90
Copyright
© 2026 9592 Solutions UG (haftungsbeschränkt)