Charles Vanderhoff

Último Lançamento

Triathlon - Sprint & Olympic Swim, Bike, & Run Log

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Conjugate Method - Periodization Powerlifting

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German Volume Training - GVT Weightlifting

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HST Log - Hypertrophy Specific Training

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Interval Timer - Relógio p/ treinos Tabata e HIIT

Advanced Workout Timer

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Sheiko Log - Weight Lifting Tracker

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Texas Method

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Half Marathon Training - 21k / 13.1 Mile

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Smolov - Russian Squat Routine

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Pull Ups - 0 to 20 pull up challenge workout coach

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Air Force PT Test - USAF PT Calculator

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