Slow Jogging-Running Metronome
Perfect Heart Rate for Cardio!
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Slow Jogging-Running Metronome is the perfect metronome app for Zone 2 cardio. Whether you’re new to running or a seasoned pro, find your ideal rhythm to burn fat and boost cardiovascular endurance!
[What is Slow Jogging?]
Slow jogging is a low-impact cardio workout that’s gaining global popularity. It keeps you in the Zone 2 heart rate range (60%-70% of max heart rate), ideal for efficient fat burning and endurance building. Perfect for beginners, seniors, or anyone looking to reduce knee strain.
[Benefits of Slow Jogging]
＊Effortless Fat Burn: Stay in Zone 2 to burn fat and boost endurance without breathlessness.
＊No Soreness: Low intensity means no lactic acid buildup—zero post-run aches.
＊Injury-Free: Perfect for beginners and seniors, minimizing strain and risk.
＊Energy Boost: Supercharge mitochondria for better metabolism and anti-aging benefits.
[Key Features]
＊Personalized Cadence: Get tailored cadence recommendations based on your age, gender, and running experience automatically.
＊Interactive Experience: Multiple metronome sounds and animations guide your pace in real-time, making your runs enjoyable and effective.
＊Exercise Data Tracking: Log your running time, cadence, speed, and calories burned. Visualize your progress with clear charts and reports.
＊Team Streaks: Invite friends to join your Zone 2 running team. Achieve weekly streaks together, encouraging each other to maintain a running habit.
Start your Zone 2 running journey today! Just 15 minutes at 180 BPM daily strengthens your heart and boosts your endurance. Download now and start your path to a healthier life!
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Ding ding~ this time Kevin rolled up his sleeves and fitted your run summary with a little clock!
Finish a slow jog and it now remembers exactly when you started and finished — date and time, all sorted out.
Want to look back on every run you've crushed? Come update and take a peek~
The developer, CMoney, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- CMoney TECHNOLOGY CO.,LTD
- Size
- 155.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 2 more
- English, Simplified Chinese, Traditional Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © CMoney全曜財經資訊股份有限公司