DayClass
Daily guided workout plans
Free · In-App Purchases
Guided workout plans for your goals — joint-friendly and made for daily life. DayClass gives you a coach-led plan of short daily workouts, so you build strength, balance, and mobility. No equipment. No gym. No pressure.
Workout plans that fit your life
A clear, finite plan — not an endless feed. Start with a short Welcome Session, then follow one workout a day, with Rest Days built in. Miss a day? No catch-up guilt — pick up right where you are.
Guided step by step
Low-impact, easy-to-follow workouts you can do at home. Your coach sets the focus, then guides you through every move. Choose your intensity, from Gentle to Intense, and use a chair for steadier balance whenever you like.
Nutrition, tracked alongside
Log meals and follow daily calorie and macro targets right beside your workouts — so the whole day works toward your goal, not just the session.
A coach and a group that show up
Real members moving alongside you, and a coach who answers your questions right in the chat. A quiet, encouraging group — never a leaderboard. Send a clap to anyone working out with you.
Why it works
Movement only sticks when it feels possible. Workouts are kind to knees, backs, and joints — even when other routines aren't — and they build balance, mobility, and everyday energy. DayClass doesn't ask you to transform overnight. One day at a time, the plan becomes a habit that's actually yours.
Made for you if you're
— Building or rebuilding a daily movement habit
— Returning to exercise after a pause, illness, or injury
— New to working out — no experience needed
Designed with large text, clear audio, and steady pacing — easy from day one.
Small daily choices change everything.
Welcome home.
Privacy: https://dayclass.com/privacy-en.html
Terms: https://dayclass.com/tos-en.html
Support: support@dayclass.com
more We've refreshed Profile to make your settings easier to find. This update also includes bug fixes and improvements.
2.0.6 20 hr ago
This update includes bug fixes and improvements for a smoother DayClass experience.
2.0.5 5 days ago
This update includes bug fixes and improvements for a smoother DayClass experience.
2.0.4 16 Oct
Explore available classes and find the one that fits you.
This update also includes bug fixes and reliability improvements.
2.0.2 13 Oct
This update includes bug fixes, visual refinements, and reliability improvements.
2.0.1 10 Oct
Simple Move is now DayClass.
Same app, same coach, same plan — just a new name and a new icon. Your account, progress and subscription stay exactly as they were.
Meet Walking, our newest class. More classes and more ways to move are coming soon.
This update also includes bug fixes and reliability improvements.
2.0 7 Oct
This update includes bug fixes and reliability improvements. Profile History now loads previous months correctly, startup is faster, and step tracking is more reliable.
1.2.3 5 Oct
Meet your new Steps tracker. See today's progress and weekly trends, set a daily goal, and add steps whenever you need to. With your permission, Simple Move can also include steps from Apple Health and keep the steps you add in sync.
We also improved weight tracking and fixed reliability issues across daily tracking.
1.2.2 24 Sept
Make movement part of your week: choose the days and time you want to practice, and opt in to reminders. You can change your schedule anytime from Profile.
Nutrition now makes it easier to see how many calories remain toward your daily goal. We also fixed issues with meal editing, workout results, and loading your plan.
1.2.1 21 Sept
Simple Move now speaks your language. The app is available in 14 language options, so you can follow your plan, practices, and progress in the language that feels most natural to you. Choose your preferred language anytime from Settings.
Thank you for practicing with us.
- The Simple Move team
1.2.0 7 Sept
Practice Preview is now easier to explore: see the workout focus, duration, and full exercise plan before you start.
This update also includes bug fixes and reliability improvements.
Thank you for practicing with us.
- The Simple Move team
1.1.9 1 Sept
This update includes bug fixes and general improvements for a smoother, more reliable experience.
Thank you for practicing with us.
- The Simple Move team
1.1.8 25 Aug
Celebrate every completed practice with a refreshed progress screen, lifetime milestones, and a new share card.
Nutrition logging is more flexible: add or remove ingredients from logged dishes, and meal photos now move directly into analysis after capture.
This update also includes bug fixes and reliability improvements.
Thank you for practicing with us.
- The Simple Move team
1.1.7 21 Aug
This update includes bug fixes and general improvements for a smoother, more reliable experience.
Thank you for practicing with us.
- The Simple Move team
1.1.6 19 Aug
This update includes bug fixes and performance improvements.
Thank you for practicing with us.
- The Simple Move team
1.1.5 13 Aug
Dear App Review Team,
Version 1.1.4 adds plan replay, an exercise-end countdown, and active energy in Apple Health. Simple Move remains a general wellness app, not a medical service.
There are no changes to subscription products, pricing, account deletion, App Tracking Transparency behavior, or camera/photo permissions.
WHAT'S CHANGED
- Home plan: the weekly calendar marks today more clearly, validates practice finish dates, and allows completed practice cards to be opened and replayed.
- Practice Player: Exercise List combines repeated sets into one row and shows sets x per-set duration. Opening it pauses the practice; closing it resumes playback.
- Exercise countdown: an audible countdown plays during the final five seconds of an exercise set. It follows mute, pause, help-overlay, and playback-stall states.
- Reliability: improved first-practice startup, player performance, Exercise List rendering, Nutrition target saving, and the Apple Watch Always-On gauge.
APPLE HEALTH
- Apple Health is optional. The app requests write access for Workouts and Active Energy and reads no Health data.
- Saved practices include active energy calculated from performed time, practice intensity, and body weight. An early-ended portion may also be saved; activity under 60 seconds or 1 kcal is not written.
- Existing members who previously allowed Workouts may see the native Health authorization sheet once to add Active Energy write access.
- Access is managed from Profile > Settings > Connections > Apple Health or the Health app.
HOW TO SIGN IN
First-party passwordless email sign-in. Open in Safari:
https://moves.simple.life/app-review/demo-access/c03b5e663454e3853d3cdd8cb803eb14
Use the "Active subscription, Welcome Session completed" account.
TESTING THIS RELEASE
- Plan replay: complete a practice, return to Home, and open its completed card to replay it.
- Exercise List and countdown: open Exercise List during a practice, then close it. Continue to the final five seconds of a set with audio enabled.
- Apple Health: Profile > Settings > Connections > Apple Health > Connect. Allow Workouts and Active Energy, finish a practice over one minute, then verify it in Health.
SUBSCRIPTION
Paid practices and the 7-Day Meal Plan require a subscription after the Welcome Session. The subscription flow is unchanged.
PRIVACY
Apple Health is optional and write-only. No other privacy behavior or data access has changed.
Privacy Policy: https://moves.simple.life/privacy
Terms: https://moves.simple.life/tos
No special hardware is required. Apple Watch is optional.
Thank you for your review.
1.1.4 11 Aug
This update includes bug fixes and reliability improvements.
Thank you for practicing with us.
- The Simple Move team
1.1.3 3 Aug
This update includes bug fixes and reliability improvements.
Thank you for practicing with us.
- The Simple Move team
1.1.2 1 Aug
This update includes bug fixes and reliability improvements.
Thank you for practicing with us.
- The Simple Move team
1.1.1 1 Aug
See more of your progress in one place. You can now log your weight in kg or lb, follow your weekly trend and history, and set a personal weight target. Daily Targets has also been refreshed to make calories, protein, fiber, meals, and weight easier to scan.
A new quick-actions button helps you log a meal, scan food or a barcode, or track your weight with fewer steps.
Thank you for practicing with us.
- The Simple Move team
1.1.0 24 Jul
Practices now feel calmer and easier to follow. Section previews move at a gentler pace, a chime signals when it is time to begin, and your coaching-audio choice stays the same between sessions. A practice also pauses if you leave the app and continues when you return.
Thank you for practicing with us.
- The Simple Move team
1.0.14 17 Jul
Prepare a practice around your day. From its preview, you can now save it for later, set a reminder, or download it to practice without a connection. Manage saved downloads anytime in Settings.
We also made completing a practice more reliable when your connection is interrupted. During a practice, your overall progress stays visible and the overview skip control now shows the time remaining.
Apple Health connections can now be managed from Settings.
Thank you for practicing with us.
- The Simple Move team
1.0.13 11 Jul
Simple Move now helps you keep momentum when a practice gets interrupted. Return from Home and continue instead of starting over.
Completed practices can now be saved to Apple Health after you connect it. Simple Move saves finished practice sessions only and does not read your health data.
Practice previews are easier to scan before you start, with clearer exercise lists and smoother large text layouts. We also fixed reminders, chat notifications, and a few navigation/error states.
Thank you for practicing with us.
- The Simple Move team
1.0.12 10 Jul
Simple Move is a little easier to return to during the day.
You can now open common actions faster from Spotlight and Shortcuts, including starting today's session, logging a meal, or scanning a barcode.
Nutrition logging is steadier too. Meal cards are easier to review, servings are handled more carefully, and simple meals can be edited with fewer extra steps.
We also fixed a few getting-started and navigation issues, so completed checklist items stay complete and sheets and tabs feel smoother.
Thank you for practicing with us.
- The Simple Move team
1.0.11 8 Jul
This update makes Nutrition easier to trust and your daily practice feel smoother.
After you log a meal, it is easier to review what was saved and make corrections. You can adjust portions, meal timing, and ingredient details with more care, so your Nutrition journal better reflects what you meant to track.
We also improved meal photo analysis and barcode scanning, including close-up scans, and made practice videos move more smoothly from one movement to the next.
As always, we included smaller fixes and polish throughout the app.
Thank you for practicing with us.
- The Simple Move team
1.0.10 4 Jul
We've refreshed Profile to make your settings easier to find. This update also includes bug fixes and improvements.
more Version 2.0.6 20 hr ago
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