Pulse - Interval Timer
HIIT, Tabata & Gym Workouts
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
A big, color-coded countdown you can read from across the gym. Build your routine once, then just train. No account, no ads, no subscription.
Focus on your workout, not your phone.
Pulse is an interval timer built for people who train seriously.
BUILT TO BE SEEN FROM ACROSS THE ROOM
The countdown fills your screen. Bold color-coded backgrounds shift with each phase: green for work, indigo for rest, amber for prepare. You can read it from the other side of the gym without picking up your phone.
YOUR WHOLE ROUTINE IN ONE SESSION
Chain multiple exercises into one continuous session. Each exercise gets its own number of sets and its own prepare, workout, rest and cooldown times. Build it once, run it every time.
AUDIO CUES THAT ACTUALLY HELP
Distinct beeps for segment changes, the last 3 seconds of every phase, and the end of the workout. No voice coaching, no music. Just the signals you need.
FREE
• The full interval timer with every segment type
• Audio cues, countdown beeps and haptic feedback
• A training streak that keeps you coming back
• 1 saved routine
PULSE PRO — ONE-TIME PURCHASE
• Unlimited saved routines
• Workout history with a calendar, charts and a yearly heatmap
• Chromecast: put the timer on your TV
• All future PRO features
No account. No ads. No subscription. Just a really good timer.
Works great for HIIT, Tabata, circuit training, boxing rounds, EMOM, gym supersets, stretching and any training built on work and rest intervals.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Added 11 new languages, including German, French, Spanish, Italian, Japanese, Korean and more
Fixed the timer getting stuck or missing beeps when your screen turns off
Workout history now shows the time you actually spent, even after skipping steps
Fixed a few crashes and glitches, including buttons that didn't look disabled
The developer, Tomas Bezouska, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Tomas Bezouska
- Size
- 50.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Pulse PRO USD 3.99
- Copyright
- © 2026 Tomas Bezouska
