Whether you are trying to lose weight, gain muscle mass, rounder buttocks or want to get 6-pack abs – our fitness app offers full body workout plans with many 3D workout exercises for free. Here you will find ready workouts with champions’ diets.
You can choose from a variety of exercise plans for muscle groups, such as chest workout or arm workout, or for a certain goal, such as fat burning workout. You can also choose between workout for women, workout for men and get ready workouts with diet.
This fitness application beats other fitness apps, because you can keep your personal workout diary and find the best personal coach from any city for online fitness workouts and bodybuilding sessions. Share your progress, ask questions about workouts, exercises and diet – you will get competent answers. Together you can keep fit at home!
Main advantages of Fitness Online:
- Ready workouts with a diet plan created by bodybuilding champions who act as coaches.
- Workout diary: Record your progress with our workout tracker, diet tracker and fitness tracker!
- In-App Encyclopaedia: Learn more about exercises and diet.
- Over 850 exercises with high-quality 3D animations.
- Diet plan: Over 5000 food products with nutrition facts, calorie counter and food tracker.
- Sports nutrition: Essential additives to your diet for fast muscle building (gain weight).
- Personal feed: Share workouts, ask questions, meet other users of our community.
- Direct message our coaches using the in-app chat. Send tips to your friends on how to lose weight, get perfect abs, workout arms and chest, maintain a healthy diet or get a rounder butt through the best buttock exercises.
How does it work?
As a fitness user you can work out by developing your own weight loss program from the exercise library, use our calorie tracker and nutrition guide to create a diet plan and start working out. You can track results in the workout diary. Or choose a ready training program with a diet for your goal, like lifting weights workout, fat loss workout, etc.
You want more? Hire and work out online with a personal coach. Choose your personal trainer by budget and feedback, contact them and set sports goals. Get an invoice, pay with your bank card and start your exercises.
Your coach will give you a workout plan with individual diet instructions, create a monthly course with a full set of exercises and meal plan to reach your goal, whether that is to get a bigger butt, lose weight, lose belly fat, build muscles, get six-pack abs, get a shredded body, get big arms or a wide chest or get fit after a pregnancy – all with fitness at home.
With a monthly course, such as a weight loss program, your coach will monitor your results for a monthly fee, give advice on your form or meal plan and adjust the exercise program if needed.
We only invite the best fitness coaches to Fitness Online with knowledge on all working out goals, like trying to get a rounder butt at home, lose weight fast, get six-pack abs, get big arms, get a wide back, build muscles or just define your body.
Subscription Details:
• Payment will be charged to iTunes account at confirmation of purchase.
• Subscription is automatically renewed unless auto-renew is turned off at least 24 hours before the end of the current period.
• Account will be charged for renewal within 24-hours prior to the end of the current period.
• Subscription can be managed and auto-renewal turned off in the user's account settings.
• Any unused time of a free trial period will be forfeited when the user purchases a subscription.
• User agreement: https://fitnessonline.app/terms_of_use.html
• Privacy policy: https://fitnessonline.app/privacypolicy.html
We use HealthKit to export physical activities to the Health app, as well as read heart rate and biometrics.
Having technical issues? Tell us your account name and describe your problem at: support@fitnessonline.app
Скачала 2 недели назад. Попробовала первые 3 бесплатные тренировки. Очень понравилось. Купила подписку. Спасибо за разнообразные тренировки и понятное видео
Developer Response
Здравствуйте! Спасибо за обратную связь! Нам очень приятно получать такие замечательные отзывы!Мы надеемся, что вы достигнете всех своих целей в фитнесе с помощью Fitness Online!
Missing important feature
Siarhei Karavai
The app does not allow to see results of a previous training in the next one. Also there’s no tracking of personal records. For progressive overload you have to open previous trainings from a calendar and manually enter new weight during the next training. It is not user-friendly at all.Also there are small bugs here and there, like not proper and clear training percentage calculation or timer sound not working.
Developer Response
Hello! There is a history under every exercise - if you've done one exercise before you'll surely see it in the following workouts.Please inform our technical support if you find any bugs - we're doing our best to fix everything ASAP. Regarding the timer - please try to make the sound louder, and check if your smartphone is on silent mode. If it doesn't work our support team will help you.Wish you the best workouts!
Diminishing messages
Elen.orr
Please remove those “disappointed” messages after less than 50% done workout. I don’t want to do 4 (!!!) reps of the exercise. Or lift weight 20 times! I use this app as the base for my exercise plan and it upsets me every time to see some text after the training saying I’m doing bad.
Developer Response
Hello! We’re terribly sorry if it hurt your feelings, we didn’t mean to upset nobody. On the contrary, these phrases were created to motivate and encourage users - and sometimes, of course, to point out a low completion percentage. But we do all this solely to help you achieve excellent results.You can disable these phrases in the settings: More > Settings > Motivational phrases.Thank you for your feedback! Have great workouts!
Не слышат своих пользователей
Nikolas Koll
Тысячи людей просят уже несколько лет!!! добавить калькуляцию общего веса в каждом упражнении и общий вес всей тренировки до её завершения, потому что именно последний подход может быть решающим в прогрессии. Но в ответ уже третий год холодно - «мы ничего не можем сделать, это очень сложно. Но зато мы сделали бесполезный подсчёт процентов и время до секунды запишем»
Developer Response
Здравствуйте! Мы стараемся делать приложение лучше и учитывать все разумные пожелания наших пользователей. Однако стоит понимать, что сделать все быстро и сразу практически невозможно. Мы обязательно станем лучше! Спасибо за отзыв и хороших Вам тренировок!
• Workout plans: improved loading of existing workout plans after the internet connection is restored, along with the display of exercise charts after subscribing.
• Apple Watch and stability: fixed exercise timer synchronisation with Apple Watch, improved app startup on older devices, and resolved bugs and crashes across various sections of the app.
Version 1.31.0
The developer, FITNESS ONLINE MChJ, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
FITNESS ONLINE MChJ
Size
230.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
