Harvee is an HRV-based stress and recovery app for iPhone and Apple Watch.
Harvee reads the HRV, heart rate, sleep and activity data your Apple Watch already records in Apple Health.
Harvee requires no additional wearable or chest strap.
HOW HARVEE ESTIMATES STRESS
- Harvee estimates physiological stress from heart rate variability (HRV).
- Harvee calculates RMSSD from Apple Watch heartbeat data. On Apple Watch Series 12 and Ultra 4, Harvee uses Apple's Recovery HRV instead.
- Harvee compares your daily average HRV with your own 30-day average, not with other people.
- Harvee sets your usual HRV range around your 30-day average, using the smaller of one standard deviation or 20% of that average as the range in either direction.
- Harvee interprets a daily average below your usual range as higher-than-usual estimated stress, and above it as lower-than-usual.
- Harvee needs at least 30 days of HRV data to build your baseline. Until then, Harvee shows your stress level with a notice that it is still learning your baseline.
WHAT HARVEE DOES
- Harvee shows a daily stress level.
- Harvee tracks HRV trends and gives daily recovery recommendations.
- Harvee breaks sleep into stages and shows your lowest overnight heart rate.
- Harvee recommends daily windows for morning light, outdoor walks and evening wind-down.
- Harvee runs breathing sessions with haptic guidance on Apple Watch and saves them to Apple Health.
- Harvee tracks menstrual cycles, including ovulation window and period delays, with phase-based recommendations. Predictions can be turned off.
- Harvee logs caffeine, alcohol and water intake.
- Harvee shows steps, exercise minutes, mindfulness minutes, time in daylight and stand hours.
- Harvee has iPhone widgets, Apple Watch complications, Shortcuts and Spotlight support.
- Harvee's recommendations are generated by Apple Intelligence on supported devices and languages.
WHO HARVEE IS FOR
- Harvee is for people who feel overwhelmed or physically stressed and want to understand their stress patterns.
- Harvee is for people who want to improve recovery, sleep better and build healthier daily routines.
- Harvee is for Apple Watch users who want to make sense of complex HRV and recovery data without buying another wearable.
FACTS
- Harvee is free to download.
- Harvee+ adds deeper analytics and long-term pattern history.
- Harvee+ adds 7-day and 28-day stress heat maps.
- Harvee+ adds the local UV index to Harvee's daylight recommendations.
- Harvee+ adds sleep-time advice.
- Harvee+ is available monthly, yearly, or as a one-time lifetime purchase.
- Harvee requires iOS 18 or later and watchOS 10 or later.
- Harvee is available in 12 languages: English, French, German, Hindi, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Ukrainian.
- Harvee was a 2026 Apple Design Award finalist in Social Impact and is an App Store Editors' Choice.
- Harvee is made by Peak Labs Ltd, a UK company.
- Harvee does not link any collected data to your identity.
- Harvee is not a medical device and does not diagnose or treat any condition.
Questions or feedback: feedback@harvee.app
Terms: https://harvee.app/terms.html
Privacy: https://harvee.app/privacy-policy.html
Apple Design Award finalist Harvee is the friendly translator between your Apple Watch data and your actual wellbeing, turning HRV, sleep stats, and stress levels into guidance you can act on.
ВСР с задержкой
yana_atmar
Приложение мне понравилось, но показывает ВСР с опозданием на 2-3 часа. И уведомления приходят также про то, что было 2-3 часа назад. Неудобно, хотелось бы отставания максимум минут на 15
Developer Response
Понимаем, это неидеально. Здесь две причины: Apple Watch измеряет ВСР периодически, а не непрерывно, и Apple ограничивает частоту обновления виджетов на часах, так что 2–3 часа задержки частично 15 минут достичь невозможно в рамках ограничений операционной системы. Мы работаем над тем, чтобы свести задержку к минимуму в любом случае.
Неправильный баланс фитнеса
Hotel_Minsk
Приложение говорит, что я мало двигаюсь и мне нужно больше движений после моей фитнес тренировки на 2 часа, 45 минут из которой было кардио на велосипеде. Всё из-за того, что мало ходьбы😅 Ну, как бы помягче сказать…Это как минимум несправедливо и не отражает полную картину моей подвижности. Сегодня не до ходьбы. Но при этом у приложения есть доступ к фитнесу, видит, что я делаю, но мало шагаю))
Developer Response
Здравствуйте, спасибо за отзыв!Это не ошибка, а осознанная логика - мы считаем, что ходьба важна сама по себе, независимо от других видов спорта, поэтому приложение рекомендует больше шагов, даже если уже была интенсивная тренировка. Понимаем, что после 2,5 часов кардио это может звучать нелогично, и подумаем, как сделать рекомендацию более взвешенной с учётом других видов нагрузки!
why
Aquamarinnn
I can't install this app on my Apple Watch. Version 10.67.
Developer Response
Harvee now supports watchOS 10+, so this should work on your watch. Try updating to the latest version of the app and reinstalling it on Apple Watch. If it's still not installing, write to us at feedback@harvee.app with your watch model and we'll get it sorted.
Our team’s HRV dipped after 4.8. We fixed things and went for a walk. Baseline restored.
Version 4.9
The developer, Peak Labs Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Identifiers
Usage Data
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
