Supported Features
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Dark Interface
Sunflower - Quit Any Addiction
Quit alcohol, meth, weed
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Sunflower is the ultimate Sober Quit Tracker!
It comes with a days clean tracker where for every day you stay sober, you earn a sunflower through what’s called Visual Progression Tracking. This helps your brain associate sobriety with reward.
Sunflower supports all substance types. Use it to stop drinking alcohol, to quit smoking nicotine or weed, or any other kind of addiction.
Sunflower Features
• Sober Days Clean Tracker
Count how many days you’ve quit & stayed sober from alcohol, nicotine, weed, or any other substance. Every day you stay sober, you’ll earn a sunflower.
• AI Sponsor
Get an AI Sponsor to talk to 24/7 to help you stay sober. Walk through cravings, vent about life, get advice about sobriety, and celebrate milestones with Sam!
• Milestone Tracker
Track your sober milestones with Sunflower! Whether it’s one second, one minute, one day, one month, one year, or ten years - celebrate your milestones to stay motivated and keep going.
• Reset Quit Date
Relapse happens & it’s important to remember to be kind to yourself. You can easily reset your quit date when needed with Sunflower to start tracking days clean.
• Exercises
Sunflower comes with exercises to overcome cravings and help your mind associate sobriety with reward. Learn about the common fallacies of an addicted mind and how to overcome them to stay sober.
• Community
Celebrate your wins and share your challenges with other users of Sunflower.
This app is built around the core concept that it's not enough to simply "stop", but that you must learn new ways to seek reward, pleasure, and dopamine.
It's a little silly, but earning a Sunflower for every day you stay sober, is a strong way to reinforce the rewards of sobriety.
It's not a "digital make believe Sunflower".
It's a day sober. It's a dinner with your family. It's a paper you wrote for school. It's a new skill you improved. It's your body regaining its health. It's a step towards not just recovery, but to a better and improved life.
One Sunflower at a time.
The app comes with built in guided journaling exercises for activities and cravings. If you follow them, they are designed to help you associate activities like exercise, being social, and learning, with reward.
Learn to associate something like exercise with reward or pleasure, and watch as your cravings change from destructive to empowering.
Looking to stop drinking or smoking? I hope you find Sunflower the absolute best way to keep track of your sobriety.
Disclaimer: This app is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or health objectives.
This app is designed for informational and supportive purposes only and is not a substitute for professional mental health care. Always consult a qualified healthcare provider regarding any questions about your mental health.
Privacy Policy: https://sunflowersober.com/privacy-policy
Terms of use: https://sunflowersober.com/terms-of-service
*Note: A subscription is required to use certain features, like unlimited messaging with your AI sponsor.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
New: see your billing history in Your subscription.
You can now unblock community members.
Bug fixes and improvements.
The developer, Koby Conrad, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Koby Empire, Inc
- Size
- 168.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Sunflower Unlimited USD 99.99
- Sunflower Unlimited USD 15.99
- Plus USD 17.49
- Plus USD 8.95
- Plus USD 34.95
- Plus USD 49.99
- Gift One Year USD 34.95
- Gift One Year of Plus USD 34.95
- Plus USD 39.95
- Plus USD 9.95
- Copyright
- © Koby Empire, Inc.