5x5 Workout Tracker 4+

Name: 5x5 Workout Tracker
Rating: 4.8 (24 reviews)
Author: App Factory, LLC

Intro Weight Lifting Program

App Factory, LLC

Designed for iPad

- 4.8 • 24 Ratings

- Free
- Offers In-App Purchases

Description

The 5x5 workout is the ultimate beginner's weight lifting program. The program helps you build a solid foundation of strength with 5 major barbell exercises. Get started with a proven program and build a full-body foundation and get used to using a barbell. This workout program is perfect for beginner weightlifters because it starts with low weights, introduces you to the major barbell movements, and helps build confidence and strength.

The 5x5 app tracks your progress so you know when to add more weight and lift heavier. The app guides you through each exercise with explanation videos so you know exactly what to do. Stop messing around in the gym and start a full-body workout program to structure your workouts and guide you through getting stronger.

See the terms of service here: https://www.appfactoryfitness.com/terms-of-service/5x5-terms-of-service

Apr 17, 2022

Version 5.0.5

UI updates and bug fixes

4.8 out of 5

24 Ratings

Get strong

Great app for following 5x5. Keeps sets, reps and weight on your device.

The developer, App Factory, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.