Am I Hungry?® Virtual Coach 4+
Am I Hungry?® Mindful Eating Programs and Training
Dissenyada per a l’iPhone
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- $3.99
Captures de pantalla de l’iPhone
Descripció
Recommended in an article in the Washington Post as a mindful app to try instead of tracking calories.
The Am I Hungry?® Mindful Eating Virtual Coach is designed to help you end futile restrictive dieting and resolve mindless and emotional eating. Designed and developed by founder Michelle May, M.D., this app will guide you through the Am I Hungry? Mindful Eating Cycle. It is a powerful tool for making more mindful decisions so you are in charge of every decision without having to resort to rules and restrictions.
Instead of counting calories or carbs, whenever you feel like eating, simply click “I want to eat” and the app will guide you through the decision-making process step by step.
Novetats
Versió 2.04
Fixed minor bugs
Valoracions i ressenyes
Not worth it
I bough this app to help with binge eating and deleted it within 5 minutes. All it does is ask “am I hungry” then you answer some questions. Had zero effect on me wanting to eat and now I will look for another app that could be helpful.
Operationalizes Dr. Michelle May’s book
Great app for applying revolutionary concepts taught in Dr. Michelle May’s books. Easy step by step instructions to follow before eating.
Privacitat de l’app
El desenvolupador, Am I Hungry?® Mindful Eating Programs and Training, ha indicat que les pràctiques de privacitat de l’app poden incloure el tractament de les dades tal com es descriu a continuació. Per obtenir més informació, consulta la política de privacitat del desenvolupador.
Data Not Collected
The developer does not collect any data from this app.
Les pràctiques de privacitat poden variar, per exemple, segons les funcions que utilitzis o l’edat que tinguis. Més informació
Informació
- Seller
- AM I Hungry, P.L.L.C.
- Mida
- 6,2 MB
- Categoria
- Health & Fitness
- Compatibilitat
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- iPhone
- Requires iOS 8.0 or later.
- iPod touch
- Requires iOS 8.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Idiomes
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English
- Edat
- 4+
- Copyright
- 2020 © Am I Hungry?® Mindful Eating Programs and Training
- Preu
- $3.99
Compatibilitat
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En família
Fins a sis membres de la família poden utilitzar aquesta app si En família està activat.