Organize your thoughts, understand your emotions, and turn reflection into meaningful action. Start by writing.
Anto is an emotional wellbeing app designed to help you organize your thoughts, understand your emotions, and move forward with greater clarity.
You don’t need to know exactly what to say.
Just start writing.
Powered by AI, Anto does more than listen. It asks thoughtful questions that help you reflect, gain perspective, and better understand what’s going on in your life.
Over time, the experience adapts to you. Anto begins to recognize recurring themes, concerns, and patterns, helping you build greater self-awareness and discover what supports you best.
You can use Anto when you’re feeling overwhelmed, stressed, anxious, or simply when you want to think more clearly, organize your day, or make decisions with greater confidence.
What can you do with Anto?
• Express your thoughts and organize your ideas
• Better understand your emotions and experiences
• Gain clarity when making decisions
• Manage tasks and priorities
• Build healthy habits and routines
• Stay focused with tools like Pomodoro
• Track thoughts, emotions, and important situations
• Access guided wellbeing exercises and educational content
• Review personal patterns and progress over time
Anto combines conversation, reflection, self-awareness, and practical tools to help you create meaningful change, one step at a time.
Anto is not a replacement for professional mental health care, but it can be a supportive space for reflection, personal growth, and emotional wellbeing whenever you need it.
Terms of Use (EULA): https://www.antoapps.com/en/terminos
Privacy Policy: https://www.antoapps.com/en/privacidad
Ratings & Reviews
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This update better connects chat, techniques, tasks, and insights so your experience feels more continuous and personal.
HOME & DASHBOARD
• Refreshed home with emotional check-in and more personalized messages
• Daily focus with rotating insights based on your activity
• Wellness streak that recognizes chat, techniques, tasks, and habits
CHAT
• Faster responses with real-time connection
• Chat remembers recurring themes and useful suggestions from the conversation
• Task and habit suggestions only when they make sense
• Support resources in moments of crisis
• Session commitments to pick up where you left off
TECHNIQUES & EXERCISES
• New Techniques tab in the bottom bar (replacing Pomodoro)
• Full hub with quick access to breathing, psychoeducation, ABC, behavioral activation, exposure, and more
• Go directly to a specific technique from insights, summary, and the graph
PATTERNS & INSIGHTS
• Clearer weekly and monthly reports
• Improved intervention graph
• Actionable “What helps you” section from your summary
• Optional digital health: connect sleep, activity, and screen time to explore patterns (only if you turn it on)
OTHER
• Stability, performance, and accessibility improvements
Anto does not replace care from a mental health professional. If you are in crisis, seek immediate help in your country.
Version 1.5.0
The developer, Marcelo Ull, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Dark Interface
Differentiate Without Colour Alone
Sufficient Contrast
Information
Seller
Marcelo Ull
Size
40.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
iPad Requires iPadOS 16.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
