Screenshots

Description

Anxiety Release shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral brain stimulation. Bilateral stimulation is a treatment element of EMDR (Eye Movement Desensitization & Reprocessing), a revolutionary treatment which is based on the use of sensory stimulation to alter anxiety-provoking memories and responses. Over 30 randomized controlled studies of EMDR attest to the efficacy of this process.

Because bilateral stimulation appeals to the unconscious, sensing part of the brain, there is no need for effortful thinking or struggling with feelings. All you have to do is LISTEN and your brain will do the rest! The App consists of;
1 x brain training session
2 x guided anxiety management sessions
1 x pure bilateral stimulation session (audio & visual)
1 x safe place exercise
Progress Log function
Powerful Bls brain visual
This App is suitable for both clinicians and clients

Caution: Persons suffering with complex PTSD or mental health problems, multiple psychological trauma or unstable neurological conditions (eg; epilepsy) should not use this product without medical supervision.

What’s New

Version 1.0.20

New track in the list.

Ratings and Reviews

4.4 out of 5
9 Ratings

9 Ratings

cdkennedy ,

Love this app

Just wish bilateral visual was larger on ipad to facilitate more eye movement

milachku ,

Please update

Please update

Flat kand ,

Incomplete app

While I like Mark's work this app is it as advertised. There is no log book only 4 sessions of EMDR which I already have from another source. Waste of $ if your version doesn't include log/ other treats.

Information

Seller
trauma and pain management services pty ltd
Size
151.2 MB
Compatibility

Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.

Languages

English

Age Rating
4+
Copyright
Price
$6.99

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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