The workout screen is rebuilt around the two numbers you actually touch mid-set. • Weight and reps are now large tappable plates. Tap one and set it on a full-screen dial — drag the tape or use the shortcut chips. • Only the exercise you're on stays open. The rest fold down to a single line, so tap any of them to switch when a machine is taken. • Finished exercises collapse into one bar. Open it and swipe left on any of them to take back a set you logged by mistake. • "LAST" now shows the set you really logged last time, not whatever you left the dial on. • Swipe anywhere on the card to complete or undo a set. APPLE WATCH • Start today's workout from your wrist. The watch shows what's on before you reach for your phone. • Turn the Digital Crown to change the weight without stopping. • Rest now shows the next exercise and the load to put on, readable at a glance — and the crown adds or takes off time. • Undo a set right from the rest screen. • Finished exercises drop out of the carousel instead of sitting between you and the next one.

Set any weight you want — drag the new ruler under the number to dial in exactly 38 kg, not just 37.5 or 40.

WHAT'S NEW IN 1.6 • Track reps, not just weight — bodyweight exercises like pull-ups now have their own progression chart, with a kg/reps switch. • Tap any day in the History calendar to see exactly what you did — exercises, sets, weight, reps and session duration. • New training heatmap on the Home screen shows your month at a glance. • The active exercise card now shows your progression bars and how you compare to last session. • Apple Watch: live heart rate and calories while you train, a +15s rest button, the upcoming set on the rest screen, and a workout summary when you finish. • New Settings: default rest time, countdown feedback, and manual kg/lb selection. • The planner now shows which other days repeat an exercise. • Bug fixes and stability improvements.

We are constantly improving the app to deliver a better experience. In this version, we’ve added new features and resolved stability issues to ensure everything runs smoothly, as we are always working to optimize overall performance.

We are constantly improving the app to deliver a better experience. In this version, we’ve added new features and resolved stability issues to ensure everything runs smoothly, as we are always working to optimize overall performance.

New: Apple Watch App - Control your workout from your wrist. Mark sets done, skip rest, start/pause timers, and swipe between exercises — all from the Watch. - Full-screen rest timer with haptic countdown. - Workouts saved to Apple Health.

New: Apple Watch App - Control your workout from your wrist. Mark sets done, skip rest, start/pause timers, and swipe between exercises — all from the Watch. - Full-screen rest timer with haptic countdown. - Workouts saved to Apple Health.