Build the Pattern
Health & Fitness
Free · Designed for iPad
Struggling with binge eating? Do you feel like you'll never have a routine or a body you truly love? Build the Pattern is here to help you break free—not by counting calories or giving diet advice, but by helping you understand your habits and take control of your mind.
Our app is designed to support you every day—guiding you through tough moments, helping you track your emotions, and giving you the tools to build a healthier, more balanced life.
Features include:
- Structured mood diary (3x a day) to increase emotional awareness
- Progress tracking to celebrate wins & notice patterns
- Binge reporting & support to help you navigate challenges
- AI-powered chatbot for guidance on tough days
- Customizable habit toolkit to replace binging with healthier coping strategies
Break the binge. Build your dreams. Join us today!
Ratings & Reviews
Bug Fixes
The developer, Build the Pattern, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Build the Pattern Inc.
- Size
- 4.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical/Treatment Information
- Copyright
- © Pari Goel