Conduro
Workout Tracker & Focus System
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Conduro combines screen-time control, fitness tracking, sleep tools, and accountability to help you stay consistent every day.
Conduro
Conduro helps you stay consistent in the gym by turning workouts into real commitment.
Instead of relying on motivation, Conduro blocks distracting apps until your workout is completed. Your training unlocks your entertainment.
Built for people who struggle with consistency, screen addiction, procrastination, or staying disciplined long enough to see real progress.
Features
• Block distracting apps until workouts are done
• Progressive overload tracking
• Workout progression and history
• Clean and focused training experience
• Gym accountability system
• Designed to reduce mindless scrolling
• Build discipline through action, not motivation
Why Conduro?
Most fitness apps only track workouts.
Conduro changes behavior.
Social media, videos, and constant dopamine make consistency harder than ever. Conduro creates friction between distractions and your goals by requiring action before entertainment.
Train first. Scroll later.
Who is it for?
• Gym beginners trying to stay consistent
• Athletes building discipline
• People struggling with phone addiction
• Anyone trying to create better habits
• Lifters focused on long-term progression
Philosophy
Discipline should not depend on motivation.
Conduro helps create systems that make consistency easier and distractions harder.
Your future physique, energy, confidence, and mental clarity are built one completed workout at a time.
Terms of use (EULA) : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
Big improvements have arrived in Conduro! Enjoy our redesigned onboarding experience, new My Group social features, Wind Down Breathing, speech-to-text food logging, Live Activities for workouts, smarter progression, and numerous performance and usability improvements across the app.
The developer, RAYAN TREMBLAY, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- RAYAN TREMBLAY
- Size
- 19.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 2 more
- English, French, Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Conduro Pro Yearly $49.99
- Conduro Pro Monthly $11.99
- Copyright
- © 2026 TrembSoftware
