DiveThru 4+

For Therapy, Community & You

DiveThru Inc.

    • 4.6 • 178 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


You’re not alone in your struggles so it’s time to stop struggling alone. Hi! We’re DiveThru and we’re on a mission to ensure no one struggles alone. Through our in-person studios and online platform, we connect today's generation with therapy, community and self-guided resources.

Our Self Guided Resources

The DiveThru app is filled with hundreds of tools created by licensed therapists that are designed to help you lead a mentally healthier and more fulfilling life. These resources include:

- Solo Dives: Our 3 step routines that take less than 5 minutes
- Mental Health Courses
- Guided Journaling Exercises
- Mindfulness Exercises
- Informative Articles

These tools created by licenced mental health professionals can help you:

- Calm your pandemic-related stress and anxiety
- Boost your self-esteem
- Work through your fears and anxieties
- Heal your relationship with food
- Alleviate work-related conflict and stress
- Bounce back after a breakup or navigate relationship challenges
- Practice self-care + self-love
- Care for your student-related burnout and stress
- And so much more!

Therapy At DiveThru

At DiveThru, you can find a therapist who reaallly gets you. With our thorough matching tool, we can connect you to a therapist that is the right fit for your needs. Whether virtually or in-person at our studio, you can access individual, child/youth, couples or family therapy.


While 90% of the resources within the app will always be free, DiveThru offers two auto-renewing subscription options:

$9.99 USD per month
$62.99 USD per year

These prices are for US customers. Pricing in other countries may vary and actual charges may be converted to your local currency.

Your subscription will automatically renew unless canceled via your iTunes Account Setting. You must cancel at least 24 hours before it auto-renews.

Read our terms + conditions here: https://divethru.com/terms-and-conditions/

Read our privacy policy here: https://divethru.com/privacy-policy/

What’s New

Version 15.1.42

Fixed bugs

Ratings and Reviews

4.6 out of 5
178 Ratings

178 Ratings

sburn1 ,

Safe Space

This app provides people the opportunity to sit and be with their thoughts without distraction. I like that each dive is specific to a particular aspect of one’s life and creates a space for self-reflection. Very calming and user-friendly!

Developer Response ,

We love our users, so we're so glad you found us user-friendly!

jessinyeg ,


Such a cool concept that helps me work through my emotions instead of ignore them.

Developer Response ,

Feeling your feeling is cool, hey? Glad you're not ignoring them anymore!

miss majestic2 ,

Love it !

This app found me when I didn’t think I needed it, and changed me to be more introspective, award, and understanding. It feels like a friend on my phone, telling me to dig deeper and find the real meaning behind my feelings.

Developer Response ,

So glad we're friends!

App Privacy

The developer, DiveThru Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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