FastPhase

Intermittent Fasting Tracker

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Fasting simplified. Choose a protocol that fits your life, sync it with your cycle, and let the app handle the timing. Master your metabolism with FastPhase. Designed for clarity and built for privacy, FastPhase helps you visualize your fasting zones, track your progress, and align your schedule with your body’s natural rhythms. FEATURES • Visualize Your Metabolism Don’t just track time. See when your body is likely shifting from "Fed" to "Fasting" to "Fat Burning" with our intuitive metabolic timeline. • Fast on Your Terms Whether you follow 16:8, OMAD, or a changing schedule, FastPhase adapts to you. Choose a preset protocol or build a completely custom timer in seconds. • Cycle Syncing Intelligence Fasting isn't one-size-fits-all. Toggle on Cycle Tracking to receive fasting cues that respect your hormonal phases (Follicular, Luteal, and Menstrual). GET IN THE ZONE Stop overthinking your fast. Download FastPhase today to find your flow. — Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.fastphase.app/privacy_policy.html

  • This app hasn’t received enough ratings or reviews to display an overview.

The developer, Luciana Schurt, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Luciana Schurt
Size
  • 41.5 MB
Category
  • Lifestyle
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Frequent
    Medical/Treatment Information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Annual Premium $39.99
  • Premium Lifetime $79.99
Copyright
  • © FastPhase