
Flowti: ADHD Focus Timer
Visual Pomodoro, Calm Reminder
Free · Designed for iPad
Struggling to stay focused? Flowti's visual timer gently guides you through work and breaks. Designed for ADHD minds.
Flowti is a gentle visual timer designed for ADHD brains and anyone who struggles with attention. See time flowing, not just counting down. Work in focused sprints, take mindful breaks, and track distractions — all without judgment.
Why Flowti is different:
• Visual Time Flow
Not just numbers—a calming arc fills as time passes. This makes time tangible for ADHD minds, reducing anxiety and improving focus.
• Gentle Work/Break Cycles
Customizable focus sessions (5-60 min) followed by rest. During breaks, get specific "move ideas" like "Stand up, stretch, drink water"—no more doom-scrolling.
• Judgment-Free Distraction Log
Hit the "I got distracted" button when your mind wanders. Flowti records it gently with a "That's okay, let's continue" message—no guilt, just awareness.
• Track Your Patterns
Review your focus history: see how many distractions per session, when they happened, and your daily progress. Understand your brain without judgment.
• ADHD-Friendly Design
Calm colors (low-saturation blue), large fonts, no flashing animations. Designed with neurodivergent minds in mind.
Perfect for:
- ADHD adults and teens
- Students with attention challenges
- Anyone practicing Pomodoro
- People who want kinder productivity
Download Flowti today and discover a gentler way to focus.
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The developer, 智慧 李, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 智慧 李
- Size
- 24.5 MB
- Category
- Productivity
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © wisdom