Frequo
Workout, Meal & Habit Tracker
Free · Designed for iPad. Not verified for macOS.
The only fitness app where you speak your reps, snap your meals & track habits, all in one place. No switching apps. No tapping. Free.
FREQUO is the only app that replaces your workout tracker, calorie counter, and habit app and lets you log all of it with your voice.
Most people use 3 apps to stay consistent. FREQUO collapses them into one. Speak your reps mid-set. Snap your plate instead of searching for foods. Track habits in seconds. Everything connects.
VOICE LOGGING/ACTUALLY HANDS-FREE:
Say "10 reps, 135 pounds" and FREQUO logs it. Say "chicken and rice" and it's in your nutrition log. No tapping between sets. No typing mid-bite. Just talk.
SNAP YOUR MEALS:
Point your camera at your food. FREQUO identifies and logs it instantly. Faster than any food diary or barcode scanner.
THREE PILLARS. ONE PICTURE.
Exercise, nutrition, and habits finally talk to each other. See how what you eat affects your lifts. See how your habits shape your results. The full picture, not fragments.
BUILD HABITS THAT STICK
Log your daily habits in seconds. Track your streaks. Build the routines that actually compound.
ZERO FRICTION FITNESS
You don't lose momentum because of an app. FREQUO gets out of your way: fast, hands-free, and built for real life.
WHAT MAKES FREQUO DIFFERENT:
→ Voice-first: the fastest way to log anything, ever
→ 3-in-1: replace MyFitnessPal + a workout app + a habit tracker
→ Everything connected, not siloed
→ Free to download and use
Join the people who stopped fighting their fitness apps.
Download FREQUO free.
The developer, Zara Safsovski, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Zara Safsovski
- Size
- 35.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- Frequo © 2026