GZCL Method Workout Logger 4+

Jacked & Tan, Ripper, GZCLP

Jimmy Cook

Designed for iPhone

    • 4.9 • 29 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Focus on what matters, getting stronger. Let this app handle the rest.

It's time to stop fumbling with spreadsheets.

Start using this intuitive workout tracker built specifically for GZCL programs. Let the app hand the math so you can focus on the thing that matters, getting stronger.

Preloaded with these programs:
- GZCLP
- Jacked and Tan 2.0
- Ultra High Frequency 5 Week
- Ultra High Frequency 9 Week
- Volume Dependent Intensity Progression
- The Rippler

The GZCL Method, created by Cody Lefever, is proven to get your stronger. But it is difficult to plan and track the programs using a spreadsheet. And you have to calculate your progressions. And you don't remember what weight you were supposed to lift in the gym. If only there was an easier way... BUT WAIT! There is! Download this app and hop on the easy train to gainsville.

FEATURES:
- Preloaded programs
- Automated progressions
- Simple interface
- Post workout stats
- Exercise images
- Warm up, failure, and AMRAP (as many reps as possible) sets
- Support for Imperial (lb) or metric (kg)
- Workout notes and/or exercise specific notes
- Rest timer customizable per exercise

What’s New

Version 1.8.4

Fix bugs when creating a GZCLP cycle.

Ratings and Reviews

4.9 out of 5
29 Ratings

29 Ratings

LittleMousling ,

Easy to use and helpful!

I’m really pleased with the functionality of this app. Being able to swap out T3 exercises, using the plate calculator right from the workout page, the built-in timers—it’s excellent.

FlameofDante ,

Don’t see option to add TM

The app has a bunch of features I want but I don’t see a way to add my TM even though the main lifts reference a TM??? Otherwise, great app.

downwithwiz ,

Good app great potential

I know it’s a fairly new app but it has lots of potential to grow. A couple things that would be nice are having the option to add more T3s and customize them. As well as having the rest timer change for each section of the workout you’re on, like T1 3:00, T2 2:00, T1 1:30

Thank you for your hard work

App Privacy

The developer, Jimmy Cook, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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