
GZCL Method Workout Logger 4+
Jacked & Tan, Ripper, GZCLP
Jimmy Cook
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Focus on what matters, getting stronger. Let this app handle the rest.
It's time to stop fumbling with spreadsheets.
Start using this intuitive workout tracker built specifically for GZCL programs. Let the app hand the math so you can focus on the thing that matters, getting stronger.
Preloaded with these programs:
- GZCLP
- Jacked and Tan 2.0
- Ultra High Frequency 5 Week
- Ultra High Frequency 9 Week
- Volume Dependent Intensity Progression
- The Rippler
The GZCL Method, created by Cody Lefever, is proven to get your stronger. But it is difficult to plan and track the programs using a spreadsheet. And you have to calculate your progressions. And you don't remember what weight you were supposed to lift in the gym. If only there was an easier way... BUT WAIT! There is! Download this app and hop on the easy train to gainsville.
FEATURES:
- Preloaded programs
- Automated progressions
- Simple interface
- Post workout stats
- Exercise images
- Warm up, failure, and AMRAP (as many reps as possible) sets
- Support for Imperial (lb) or metric (kg)
- Workout notes and/or exercise specific notes
- Rest timer customizable per exercise
What’s New
Version 1.8.4
Fix bugs when creating a GZCLP cycle.
Ratings and Reviews
Easy to use and helpful!
I’m really pleased with the functionality of this app. Being able to swap out T3 exercises, using the plate calculator right from the workout page, the built-in timers—it’s excellent.
Don’t see option to add TM
The app has a bunch of features I want but I don’t see a way to add my TM even though the main lifts reference a TM??? Otherwise, great app.
Good app great potential
I know it’s a fairly new app but it has lots of potential to grow. A couple things that would be nice are having the option to add more T3s and customize them. As well as having the rest timer change for each section of the workout you’re on, like T1 3:00, T2 2:00, T1 1:30
Thank you for your hard work
App Privacy
The developer, Jimmy Cook, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Jimmy Cook
- Size
- 42.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2020 Jimmy Cook
- Price
- Free
- In-App Purchases
-
- GZCL Pro Version $0.00
- Pro Version $12.99