Hydration tracker2

Track your daily water intake

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Track your daily water goal by time block, customize your hydration schedule, and switch between oz and mL to fit the way you drink Hydration Level Up helps you stay on track with your daily water intake using a simple and intuitive hydration tracker. Track your water consumption throughout the day, monitor your progress toward your hydration goals, and build healthier habits with an easy-to-use visual tracker inspired by a real-world hydration dial. Features: • Record water intake throughout the day • Visual hydration tracker with rotating dial • Daily progress tracking • Calendar view for hydration history • Charts to monitor hydration trends • Helpful reminders and notifications • Simple, clean, and easy-to-use interface Whether you're trying to drink more water, improve your daily routine, or maintain a healthy lifestyle, Hydration Level Up makes it easy to stay hydrated and stay on track. Start leveling up your hydration today! Inspired by the Hydration Level Up physical hydration tracker, this app brings the same visual hydration tracking concept to your iPhone.

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Added option for metric mL units. Added Adaptive Hydration to help adjust daily goals for heat, outdoor work, activity level, heat sensitivity, and official heat alerts. Added WeatherKit support for automatic local temperature. Added automatic heat alert detection where available. Added Heat Advisory Notices, which can warn users about nearby heat alerts even if automatic weather adjustment is turned off. Added new screen shots of updated features Added manual temperature and heat alert settings as a fallback. Improved hydration goal adjustments while keeping the user’s normal goal as the baseline. Added clearer hydration safety messaging and reminders that the app provides general guidance only, not medical advice. Added if high heat advisory indicated after the day has started then adjust water intake only for the remaining time blocks. Added 4 more custom background scenes for hydration level up activities. Added 3 more achievements for themed background dial selections.

The developer, Paul Matthew, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Paul Matthew
    Size
    • 65.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • Mac
      Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.3 or later.
    Languages
    • English
    Age Rating
    16+
    • 16+
    • Frequent
      Medical/Treatment Information

      Contains
      Unrestricted Web Access
      Health or Wellness Topics
    Copyright
    • © 2026 Paul Matthew