Hydration tracker2
Track your daily water intake
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Track your daily water goal by time block, customize your hydration schedule, and switch between oz and mL to fit the way you drink
Hydration Level Up helps you stay on track with your daily water intake using a simple and intuitive hydration tracker.
Track your water consumption throughout the day, monitor your progress toward your hydration goals, and build healthier habits with an easy-to-use visual tracker inspired by a real-world hydration dial.
Features:
• Record water intake throughout the day
• Visual hydration tracker with rotating dial
• Daily progress tracking
• Calendar view for hydration history
• Charts to monitor hydration trends
• Helpful reminders and notifications
• Simple, clean, and easy-to-use interface
Whether you're trying to drink more water, improve your daily routine, or maintain a healthy lifestyle, Hydration Level Up makes it easy to stay hydrated and stay on track.
Start leveling up your hydration today!
Inspired by the Hydration Level Up physical hydration tracker, this app brings the same visual hydration tracking concept to your iPhone.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Added option for metric mL units.
Added Adaptive Hydration to help adjust daily goals for heat, outdoor work, activity level, heat sensitivity, and official heat alerts.
Added WeatherKit support for automatic local temperature.
Added automatic heat alert detection where available.
Added Heat Advisory Notices, which can warn users about nearby heat alerts even if automatic weather adjustment is turned off.
Added new screen shots of updated features
Added manual temperature and heat alert settings as a fallback.
Improved hydration goal adjustments while keeping the user’s normal goal as the baseline.
Added clearer hydration safety messaging and reminders that the app provides general guidance only, not medical advice.
Added if high heat advisory indicated after the day has started then adjust water intake only for the remaining time blocks.
Added 4 more custom background scenes for hydration level up activities.
Added 3 more achievements for themed background dial selections.
The developer, Paul Matthew, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Paul Matthew
- Size
- 65.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical/Treatment Information
Contains
Unrestricted Web Access
Health or Wellness Topics
- Copyright
- © 2026 Paul Matthew
