Cheat Day – Eat Out Healthy
Eating out should not ruin your goals. Whether you are tracking macros, counting calories, building muscle, or simply trying to make smarter food choices, Cheat Day helps you eat out healthy without stress, guessing, or complicated math.
Cheat Day is your smart nutrition finder for restaurant meals, fast food, and takeout. Browse menus from 800+ popular restaurants and instantly discover the best options for your lifestyle. From low calorie meals to high protein choices, Cheat Day makes clean eating easier wherever you go.
Stop scrolling through confusing menu nutrition facts or searching online for carbs, fat, fiber, and calories. Cheat Day puts everything in one clean, simple app designed for real life.
Find Better Restaurant Meals Faster
Whether you are cutting, bulking, balancing macros, or following a clean eating routine, Cheat Day helps you make smarter decisions in seconds.
Use powerful filters to sort menu items by:
• Protein
• Calories
• Carbs
• Fat
• Fiber
• Sodium
• Nutrition facts
• Macro breakdowns
Looking for high protein meals after the gym? Need low calorie fast food during a busy day? Trying to compare carbs and fat before ordering? Cheat Day helps you instantly find meals that fit your goals.
Compare Meals Side-by-Side
Not sure which item is healthier?
Use the built-in compare tool to view nutrition facts side-by-side and choose the better option fast. Compare protein, carbs, calories, fat, and fiber across restaurant meals without doing manual calculations.
Cheat Day works like a restaurant nutrition counter and macro finder built specifically for eating out.
Track Meals & Stay Consistent
Add meals directly to your food tracker and stay on top of your daily goals. Whether you follow flexible dieting, macro tracking, or mindful clean eating, Cheat Day helps you stay consistent while still enjoying your favorite foods.
Built for Real Life
Healthy eating should work in the real world—not just at home.
Cheat Day helps you:
• Find healthier fast food
• Discover high protein menu items
• Compare restaurant nutrition facts
• Make smarter cheat meal choices
• Stay consistent with your macro goals
Eat smarter. Track easier. Enjoy food without losing progress.
*Nutrition tracking and visualization features require a subscription.*
Nutrition information is provided by restaurants and may change over time. Always verify information if you have allergies or medical dietary needs.
Terms of Use
https://cheatdaytermsofservice.pages.dev/
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy
https://cheatdayprivacypolicy.pages.dev/
Can u keep it free please? I love it so much, no purchases! Please😁
Free Option
malzie005
I miss the free option…would make me so happy to use the app…but now I have to pay…
Developer Response
Cheat Day has been free for the past 7 years, and we’re very grateful for your support. Unfortunately, the AI boom has significantly increased server costs, and inflation has made those expenses even harder to absorb, so we’ve had to move to a subscription model. Thank you for being part of this journey.
Lifesaver!!
Thro@t go@t
Pls add options for different countries not everyone is American 🙏🙏
Use this everyday!
sectioneighty
As someone who’s on the road quite a bit and very into fitness knowing what restaurant has the highest protein meals is very helpful. Works perfectly
Introducing Cheat Day 2.0
A major redesign and our biggest feature update yet:
More restaurants
Favorite restaurants
Compare 2 items
Meal Tracker
Apple Health integration
Version 2.5.1
The developer, Sarbartha Roy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Larger Text
Sufficient Contrast
Reduced Motion
Information
Seller
Sarbartha Roy
Size
159.4 MB
Category
Food & Drink
Compatibility
Requires iOS 17.6 or later.
iPhone Requires iOS 17.6 or later.
iPad Requires iPadOS 17.6 or later.
Mac Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.