Arm Workout at Home with music

bicep and triceps exercises

Free

This arm exercise app is designed to help men and women get strong and sculpted biceps and triceps with dumbbells or without equipment. The app contains exercises aimed at developing the arm muscles that can be done at home. With just 10 minutes a day and no special equipment, you can get amazing results without even leaving your home. In this arm workout app you'll find difficulty levels ranging from beginner to expert. You can also create your workouts by choosing the arm exercises you prefer. During training sessions to sculpt your arms, you'll benefit from motivational music to help you achieve your goals more easily. 30-day challenges. As well as the preset arm workouts, you'll also be able to take on one of the available challenges that will gradually intensify your arm workout and produce fantastic results in no time. Features: - Customisable motivational music - Each exercise has corresponding animations and video demonstrations - The app works without internet (offline) - Effective exercises for muscular arms to optimise results in the biceps, triceps and forearms. Some exercices are arm workout with dumbbells others are without equipment - Gradual increase in workout intensity - Suitable for beginners and professionals, men and women - Automatic recording of training progress with personal stats Upper body training isn't easy, especially if your goal is to make your arms more muscular. The biceps exercises and arm workouts we've selected will help you develop and shape your arm muscles effectively. Train steadily for 30 days and you'll see visible results from your efforts.

  • 4.5
    out of 5
    2 Ratings

bug fixing

The developer, RoboBot Studio, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Testa Andrea
  • Size
    • 46 MB
  • Category
    • Sports
  • Compatibility
    Requires iOS 9.0 or later.
    • iPhone
      Requires iOS 9.0 or later.
    • iPad
      Requires iPadOS 9.0 or later.
    • iPod touch
      Requires iOS 9.0 or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    English and 13 more
    • English, Arabic, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish
  • Age Rating
    4+
  • Copyright
    • © 2020 Andrea Testa