The world’s most advanced climbing-training app.
Lattice hosts LatticePlans, powered by our unique Intelligent Climbing Training Technology, giving climbers a personalised, adaptive path to peak performance. Each plan is tailored to your goals, climbing experience, and schedule — whether you’re training independently or with a coach led plan.
TRAIN WITH DATA YOU CAN TRUST
LatticePlans are built from 8,500 years of combined training plans and insights from 52,000+ individually coached athletes, supported by 39,000+ Lattice assessments and 200,000+ self-assessed data points. Every session is scientifically informed and proven in real-world climbing.
POWERFUL FEATURES TO BOOST YOUR PERFORMANCE
Intelligent training technology: Built by Lattice coaches using our own system to help build plans specifically for you.
Adaptive LatticePlans: Workouts adjust intelligently as you log sessions, ensuring optimal progression (Requires Active Subscription).
Smart Scheduling: Organise weekly training around your life for consistency and balance.
Progress Tracking & Analytics: Visualise gains in strength, endurance, power, and technique over time.
Guided Workouts & Interval Timer: Focus on training while the app manages timing and structure.
Video, Photo & Text Training guidance: Detailed media on every single exercise to help you perform workouts properly.
In app messaging: For coach led training plan athletes, message your coach directly for feedback, guidance, and personalised adjustments (Requires Premium Coaching).
Lattice: Training for Climbers turns data, expertise, and intelligent planning into measurable climbing results — the ultimate tool for climbers who want to train smarter, progress faster, and climb harder.
SUBSCRIPTION PRICING & TERMS Lattice: Training for Climbers is free to download. Should you choose to upgrade to a LatticePlan or Coached Plan, we offer auto-renewing subscription options:
Payments for LatticePlans will be charged on a recurring monthly basis to your Apple ID account. Your monthly subscription automatically renews unless you cancel before the end of the current billing period. No refunds or credits for partial months.
You can manage or cancel your subscription anytime by going to your account settings on the App Store after purchase.
Access to LatticePlans will continue through the month of your current subscription.
Read our full Terms of Service and our Privacy Policy at:
https://latticetraining.com/policy/terms-and-conditions/
https://latticetraining.com/policy/privacy/
I expected to just be given daily work outs. This happened the first week and now week two…? Not sure if I just don’t get what I am supposed to do. Also found instructions are long and complicated so I really have to spend a lot of time reading the instructions before I start. Hoping it’s just user error because the exercises and video examples are good.
Developer Response
Thanks for your review. We're sorry the plan wasn't what you expected.Our self-led plans are designed to be flexible, allowing you to schedule sessions around your commitments / energy levels / access to equipment. The plan may initially look like a list of exercises, but it is fully tailored to your assessment and goals.I'd be happy to help you with scheduling sessions or prioritising exercises, please get in touch at contact@latticetraining.com so we can give more guidance on structuring your week.We've also added a new feature which allows you to copy your schedule from the previous week! (you can find this by clicking the 3 dots in your scheduler)
Really helpful
Sputnik_79
I improved by around two climbing grades in a few months, going from V4/V5 to V6/V7 while using the app. What worked well for me was that I didn’t really train more, just in a more focused and structured way. I also had an issue with my training plan at the beginning because of a bug, but after contacting support I got a quick reply and the problem was fixed fast. Overall, I’ve had a really good experience with the app.
The password reset does not work
admandanks
Tried logging in and my password did not work, and the reset is not sending to my email
Turns off Spotify Music
qodndudhdns
Ever since I updated my IOS, the lattice training app turns off my Spotify music.
Developer Response
Hi, thanks for the feedback. We're aware of this issue and are currently working on a fix 🏃 You should hear from us in the next few days. Thanks for your patience!
What's new in 4.5.2:
- We've redesigned the Profile and Settings screens with a cleaner, easier-to-navigate layout
- You can now view an exercise's progress straight from the quick log via the green tick
- Various bug fixes and stability improvements throughout the app.
Version 4.5.2
The developer, Lattice Training, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
